A place to declare your weekly results
Jesica Lou welcome to our happy band of losers i to found that the weight loss increased when i combined running with the controlling my eating through Weight Watchers i had been trying for about 2 years to lose the weight on my own without any luck
But have to say have no one to blame but myself and my total lack of self control keep posting and let us know how thing progress
I'm making good progress with the physio, not quite ready for running, but at least able to start some swimming. The good news is my weight has pretty much levelled off at 12 stone, 1 stone heavier than I was in October for Mara, but still nearly 2 stone lighter than I was 18 months ago. Considering I haven't been able to do much traininng since the marathon for various reasons, and that my diet has been less than ideal, I'm pretty pleased that their hasn't been to much damage done on the scales.
Great photos Toby, fantastic progress.
*waves to everyone.
well have to say I'm a bit shocked had a really bad weekend eating wise and was expecting to have put some weight on instead a some how manages to lose another 0.5lbs don't ask me how I've no idea how i did it
8 miles done today run took 1:13:18 with and Avg pace of 8:56 m/m
had to order a new pair of running shoes as the old ones are now Waring badly were i come down on the outside edge of my heel ordered them from the start fitness web site and with another pair of running tights as i let Snowmaiden have one of mine with the discount code the two items came to less than i paid for my current running shoes from the running shop
Did 10 miles on Saturday and a lovely (yes, really!) 20 miles yesterday. Parked up at Pembrey country park, which is a huge site full of pine forest trails. So did some trail running before heading our along the coast, then back into the park for more trails. All in all, it took about 3.30 so I took advice from the Brighton Marathon thread to slow my LSRs down!
Weight-wise, I'm still hovering around the mark I've been for a while. Need to kick myself into gear again!
Toby - sounds like you had a bargain! Got my race pack through for Llanelli today. Will be in touch in a day or so to work out how/where to meet you.
JLB - good news with the physio and the damage limitation!
Good running all, my first marathon is on Sunday at Pitsford, actually getting abit nervous as only a small field of about 200 and I am not the quickest runner, but it is only really meant to be a training run, but I thionk the competitive streak is coming out in me.
Weight wise at 12st 7lbs, which is good for me, could do with abit less but much less and I dont have the energy for my long runs.
take care evryone and keep up all the good work
Spen good luck Sunday
booktrunk well done on the weight loss you’re like me yesterday could have knock me down with a feather when she said I’d lost 0.5 lbs as i was eating for England over the weekend
Spen - good luck for Sunday I would have come to cheer you on but I am doing Silverstone Half
Book & Toby - well done you two your weight loss is amazing
JLB3 - glad physio is going well
Words - you really are clocking those miles up now sounds nice where you were running, trail and coast
5 mile recovery run on the treadmill yesterday just 4 today my new running shoes and running tights arrived yesterday will have to give them ago today as it's only a very short run
9st 11.5lbs hurrah!! Awesome week 2.5 lbs off, my first run in 10 days and i crack 30M for 5K for the first time ever!! 29:34.
booktrunk well done you It's a good feeling when you get below a certain time for the first time and with the weight loss as well must be doubly special
Toby3 thanks for that.
Booey - good luck with the silverstone hm, I am sure you will do good, looks like the weather is going to be ok
Booktrunk well done on your sub 30
take care everyone
Well off to Llanelli later today looking forward to a weekend a way then it’s back into the marathon training with a vengeance next week with a 5 mile run Monday and Wednesday a 10 mile Tuesday a 20 on Friday or i may push to 22 and then out whit the O/H on Saturday to keep her company as she has another 18 mile run to do
Hi all and well done Wordslinger, I know how you feel about being chuffed, I had my first marathon of the year yesterday at Pitsford, great day managed a 21 minute PB and finished in 4hrs 7mins and some change, bring on the next one at Milton Keynes now in May
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