A place to declare your weekly results
off to W/W later i am hoping to have sifted the 1.5lbs i put on last weekend so finger crossed
Word well done on the 20 your self that quicker than me over that distance
went to W/W lost 2.5lbs so that clear what i put on last weekend
8 miles done weather doesn't seem to know what it wants it's cold and very windy but one minute the suns out the next it's over cast and snowing and then the next the suns out and it snowing Oh well keeps you on your toes
Well just 5 miles for me well i say 5 ran into town and got the wife’s name put on her running vest by the time i got back it was just over 6
We had order the name the week before so went in Saturday to have then done but the idiots had spell her name wrong so had to go down again
Morning Toby and everyone else.
Still got my dodgy knee leaving it until this weekend or next Tuedsay that will be about 13 days without a run, which is hard. Start swimming lessons next Wednesday evening, I hate to admit it but at the age of 41 I should, I haven't swum because I cannot swim and as much as anything hated the idea of being in a changing room with other people, hated how my body looked
But, another decent diet week this week lost just under 1 lb. I am now 9 stone 9.75 lbs. 135.75lbs/61.7kg. Way below my first target, and i'm now just under 2 lbs away from loosing 6 stone.
I have been dieting with WeightWatchers now for 51 weeks, and so have 1 week to go and 2 lbs to loose to have lost 6 stone in a year on my diet.
I actually started running in May, so my years running anniversary is coming up in another few weeks
booktrunk well done on the weight loss happy anniversary on you Weightwatcher membership and hope you get to the 6st mark what an amazing amount of weight to have lost
JBL well done on maintaining the weight must be nice to be able to get out running again i hopr your better half training gose well
becky sorry to hear you,ve hurt your self what a pain
Booktrunk - well done you have done amazingly, thats such alot of weight to have lost your dedication is second to none I am very impressed
Oh dear Becky sorry to hear about your fall I hope you have a speedy recovery
Well I am still busy dog walking so running is not happening at the moment, but I dont mind as it gives me the same great feeling that running does she will no doubt have to go back to her owner within the week so I can get back to running then
Well opted for a very wet and wind 20 miles today got home looking like a drowned rat so just a 15, 14, 10 left
Thought i struggled a bit today at times and got to just over 20miles and the leg said enough’s enough and i walked up the last hill before jogging home
But when i down loaded the run from the Garmin it turns out i wasn’t any slower than the last few 20 mile runs I’d done but now i am only about 10 minutes faster than last year
Becky, that's not good news! Sorry to hear that and hope you recover soon.
Booktrunk - great work!
Booey - Bet you can't wait to get back into running. I'm a real grump if I don't get my runs in!
Toby - another 20 miler! That's some tough programme you're following - I'm only doing three as part of my Brighton training. Last one next weekend. Hope you've dried out now.
JLB - glad you're doing OK and things seem to be going well.
12 mile run for me today, along a stunningly sunny estuary cycletrack. The estuary was like a millpond. Best run of the year, weatherwise. Last heavy week of marathon training ahead, then it's the slow taper down to Brighton. Four weeks today, it'll all be over and I'll be looking for another challenge!
well of to W/W later hoping to have put some weight on this week as at one stage last week after my run i was down to a worrying 9st 9bls nearly a 1st under what i wanted to be so have had to up my meal sizes over the weekend to try to put some weight back on and up my Pro point allowance
running wise have an 11 and 2x 5miles then 15 on Friday the O/H and myself are of up to Leicester on Friday so we can do a 20 mile run with my daughter then the taper starts for me as well
went to W/W today not as bad as i feared only down 0.5lb have now up my pro point allowance again to see if that helps stop losing waight
well just 2 more MWLR left to do did 11 miles today ran at M/P went out in a pair of shorts for only the second time this year hope the sun stays only the last time i ran in shorts we lost the sun for about a month the whole run took 1:37:05 with an Avg pace of 8:33 m/m if i can keep that up for another 15 miles a sub 4 will be mine
Booktrunk well done you i don't know about me being awesome 6st and a year at weight watchers the some going as for the pace i am hoping to keep that up or i might try and tag along with the 4 hr pacer for as long as i can
Well done Steph that is amazing I would defo be making sure all these doubters are told more than once how much weight you have lost and what you have achieved your an inspiration and I hope WW are using you as an example
booktrunk well done thats's fantastic as Booey says i be going around rubbing there faces in it or get myself a t-shirt printed up say who said i couldn't do it then and a big tongue sticking out
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