grendal, why dont you get the time, are you doing long hours at work, hows the family,
HY4 sorry to hear about your friend, i also lost my life long best friend 4 years ago to leukemia and it completly destroyed my for a very long time, and looking back i think that s when i started running and lost myself in it, its good to see you running for a very good reason,
as for me
i am up to running 12 miles on a sunday but bloody hell its hard, i am really missing all the time i has before going full time at work to train, am working over 45 hours a week and by the time i get home the last thing i want is to go out and do a 6-7 mile run, but once i actually run i am getting the buzz again, oh and i have entered the london half marathon in october which i no info on at all, anyway must go am off for a girly weekend away, in all places amsterdam, lol it will be an eye opener if anything,
speak soon