Whats it all about Alfie

is it just for the moment I plod?

1 to 20 of 61 messages
27/06/2003 at 00:08
Since I'm here and its tomorrow thought I'd begin. Just back from Westmoinster College final show and lovely thai meal and wine. Soooooooo, yoga maybe at 9 if I'm up and bits and pieces and a bit of a plodette in the evening.
27/06/2003 at 07:28
No plodding today - resting before 10K on Sunday.
27/06/2003 at 07:45
Easy now,

Fab title Chris.

Nasty rest day tomorrow, and the same again today, strangely. I am determined to get better quickly so keep sending me healing energies everyone.

Slo'boy - thanks for that last mile yesterday, I really enjoyed it!!

Once again, anybody lucky enough to be able to plod - make sure you savour every meter. Some of us aren't that lucky...

27/06/2003 at 07:49
Your welcome, H-A Alf!
Got myself a rest day today before 10K tomorrow morning. BRING IT ON!!

27/06/2003 at 07:50
Cos im wicked and lazy!
27/06/2003 at 07:55
Rest day as racing on Sunday!!

Happy running
27/06/2003 at 08:28
Nothing for me so far today as I am feeling a little fuzzy after solo birthday celebrations (drank far too much wine AND had chips yesterday, tut, tut). Hoping to plod tonight 4 or 6 miles, haven't made my mind up yet. Hope it doesn't get too hot.

Alf - I'm sending my healing vibes and best karma to you and if I do the six miles tonight, you can have the last couple.

Oh and I have painted my finer and tow nails purple in honour of FLR.

27/06/2003 at 08:30
That should, of course, be FINGER and TOE nails. I did say I was a bit fuzzy.

Wish I was back in bed rather than at work......
27/06/2003 at 08:41
Thanks FS, im looking forward to it.

Hi Hippo. Where do you find all those pictures?
27/06/2003 at 08:53
hi FS - thanks for the nails
v sad today so appreciate them
awful governors meeting last night - also did chips and beer and not even my birthday - and feel carp today (especially bad as a vegetarian so shouldn't be going near fish).
Want to slam doors and stamp feet - definitely heading for naughty step.
Kid B has inset day so no hiding place - off to cross train at the gym and hope for some endorphins. I'll send any spare ones on to you Alf

27/06/2003 at 09:44
Far too much wine last night so feeling a slightly light-headed with hot flushes this morning....(a friend turned up in a state about work and office politics).

Might try to do 4 miles tonight although will probably slump in front of the telly instead and do it tomorrow morning.

Will definitely need to put in some miles this weekend as I'm working on the cake stall at the school summer fair this Saturday (no Battenburg is safe in my company). Volunteered to do it because you get to serve up tea to the lovely firemen who pitch up every year with their engine and hoses. Makes us all very excited (mums, that is, not kids).

Alf - sending you healing thingymebobbies...

FLR - Inset days,grrrrr, my kids' school was on strike for a whole week this month and it only gave us a week's notice. Really hard if you're a working mum.

So-Boy, Pardu and Welsh Poppy - good luck with the races!
27/06/2003 at 09:45
Morning all. I missed out on yesterdays news, so must track back and bring myself up to speed. (Alf - are you poorly? LFR - purple nails???)

I am feeling a bit low today - started feeling a bit strange on Wednesday night, and think I am coming down with some sort of lurgy. Which is just great, coz I've got my (first ever!) R4L on Sunday. And I don't want to be poorly. And if I am poorly, then I shall cry and stamp my feet (and probably be sent to the naughty step).

Haven't plodded since Monday, so hope I feel well enough to go out tonight for a few miles.

Life, eh?
27/06/2003 at 09:57
Good luck OSINASCH on Sunday, hope it goes ok.

I am doing nothing today, after my rather professional fartlek session last night (well, did one less than everyone else, but thought it was good fun anyway).

Flatfeet - hope you are well and enjoy the cake! Don't worry about the wine, it sounds like it was an emergency situation and needed to be done.

Have a great day plodders, and take care all!

27/06/2003 at 09:59
ooh, forgot to add good luck to Pardu et al for races this weekend.

FLR - hope all is ok.
27/06/2003 at 09:59
Morning Plodders! I had my first enjoyable plod in about 6 weeks yesterday. Only plodded for about 35 minutes, but it was fun again. I've been recovering from another bought of anemia - must keep taking the pills or I'll be sent to the naughty step too.

Will be trying another plod this afternoon. Alf you can have my last 10 minutes.
27/06/2003 at 10:00
Its a friday night and i am off to the gym while all my friends go to the pub. At the moment i am finding running great but thats cause its new. What happens when i need that xtra boost!!! Where do i find it???
27/06/2003 at 10:01
Well its not actually friday night yet...but it will be...and its hot!! Great, what a dashing figure i'll make on the treadmill....lol
27/06/2003 at 10:03

PT session at the gym today and then a long walk tomorrow.
27/06/2003 at 10:08
No plodding today, saving my energy for dancing tonight! Sorry to see that some of you are not feeling so good, especially when it is nearly the weekend! ( I don't think I'll be feeling great tommorrow though....)
27/06/2003 at 10:09
Samantha - I usually find the extra boost on here. There's always someone willing to shout at/encourage you or send you to the naughty step!

FLR - I've got to ask: what is carp? Is it an anagram of what I think it is? Does this make sense?
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