Whew... only been out of action a week and I feel like I'm getting fat, frustrated and bored. Serves me right for overdoing it and pulling a muscle... at least it wasn't shin splints in the end...
Leg's finally on the mend and I'm giving it four days tops before I reckon I can get out running again...
How do YOU lot cope being out of action?
Any excercises help?
At least I will be getting out again soon...