I started a week ago and can only manage about 30mins without having to stop and grasp for air.
Hopefully in a few more weeks I can get up to 60mins.
I managed about 40 mins before a walk break this week and 5 miles in all, so hopefully 60 mins by the end of next week!
Visit the official Runner's World page
Follow Runner's World on Twitter
Other Natmag-Rodale Sites
Run For Charity
About Runner's World
Runner's World is a publication of Hearst Magazines UK which is the trading name of The National Magazine Company Ltd, 72 Broadwick Street, London, W1F 9EP. Registered in England 112955. All rights reserved.
Website powered by: Immediate Media Company Ltd. | © Runner's World 2002-2014 |