for joggers, slow runners, run/walkers and newbies
I see Pippi ... I should have paid more attention in class XB I heard he was waiting to get some change
So He is the one that catches you 3 mins after your ticket expires! sneaky little royal bugger
Nice 11k tempo interval tonight, got a bit carried away tonight, and averaged a 6.11k pace! one of my better runs so was well pleased! and to think I wasnt going to go and catch up on sleep instead.
Nice one Cheesy!The FGO gets to try his new rug tomorrow, god help him if it is in a state by Thursday !
Whoever this woman is on Richard III is doing my head in
I'm not too sure who he is ... Oh FFS it doesn't finish til 1035!!! I'm going to bed, I know the answer anyway!!
Oh dont know ... its not like she knew him, she doesnt look as old as NoggsI'm off to bed
oi, I heard that.
Off to bed now - in a rash moment I've double run today......reckon that's enough enthusiasm for 2013 now
Well Zumba'd Daffs
Well lost Tubs ('cept we won't be able to call you that soon will we?)
(((C1))) - for speedy diagnosis and comfort
Sweet dreams all and see you tomorrow
well zumba'd Daffy
In a week Tubbs!!
Had some flurries in the night by the look of things
Back to the paid stuff today.
Tubs, that's good news on the weight loss.
Coffee is ready.
DL, I've just worked out what you do for a living.
You spend so much time on trains you are a train driver, right?
Logical thinking there Nog, makes sense now
Good on the lost weight Tubs
Tea time already? niiiiice
Blimey it's freezing!
daught wants a Kindle fire so will be interested to hear views too
Just had a thought DL was a teacher!!
Visit the official Runner's World page
Follow Runner's World on Twitter
Other Natmag-Rodale Sites
Run For Charity
About Runner's World
Runner's World is a publication of Hearst Magazines UK which is the trading name of The National Magazine Company Ltd, 72 Broadwick Street, London, W1F 9EP. Registered in England 112955. All rights reserved.
Website powered by: Immediate Media Company Limited. | © Runner's World 2002-2013 |