Afternoon,
Glad to hear that Mr Pippi is OK. My MIL is back to playing badminton having had both of her knees replaced, if that is any reassurance.
Dawnieeee, I remember how stiff I was after my first HM 
, it gets better each time.
(((Sue))), I think you will find that the increased hr with exercise makes your mouth throb rather painfully 
. I suppose there is a possibility that you might dislodge any clot during exercise and that would put you at risk of dry socket. For the sake of a couple of days, I would tend to exercise nothing except caution!
Awww, has Noggy gone without us 
? As I am too frit to ski, I am probably better off here anyway.
It looks as if it will be a real WAISterfest in November 
. We will want to eat on Friday evening as well as Saturday.
It is a bit of a miserable day here, grey and raw, although the sun is trying to show its face now. Have had coffee, lunch and chat with bff, so all is well with the world.
(((WIN)))
WAIST well xxx
