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New Function on the URWFRC Web site
Training Log Function now available By Iron SwissBobby
0
908
02/09/2002 at 10:52
by Iron SwissBobby
 
6
879
01/09/2002 at 17:43
by neilruns .
 
26
1223
01/09/2002 at 12:02
by Velociraptor
 
10
809
01/09/2002 at 10:17
by Spiderman
 
Anyone use Apple?
Stop press: forum used for work!! By Scar Runner
14
748
01/09/2002 at 05:21
by Scar Runner
 
13
1125
31/08/2002 at 16:58
by Bean
 
Lucozade Sport
An unscientific survey By SS - The Last Unicorn
26
1708
29/08/2002 at 16:26
by Monique
 
The worst pressie for your partner
Own up folks By Barkles
14
829
29/08/2002 at 15:21
by Monique
 
16
834
28/08/2002 at 17:08
by daisy dog
 
Advice Please
cycle experts By Hilly
11
841
28/08/2002 at 16:39
by Hilly
 
13 years of bliss.........
NRR - a question for the girls By MartinH
25
1532
28/08/2002 at 15:19
by DavidB
 
Joining the six millimetre high club
or 'Just do it' By Snoop Dogg
28
1444
28/08/2002 at 14:39
by Dragon Breath
 
continental marathons
km splits By john espie
1
1094
28/08/2002 at 10:15
by Iron SwissBobby
 
1
1005
28/08/2002 at 08:35
by BK
 
'I'll make you an offer you can't refuse...'
& I had to, d@mn@tion! By www.runnersblog.co.uk
14
1042
28/08/2002 at 08:34
by BK
 
Desert Island
Friday fun By MartinH
43
2114
27/08/2002 at 13:26
by Dangly Spice
 
Zoom!
last night's slowies By Wolf with Runs
2
1142
27/08/2002 at 13:02
by Barkles
 
new runner
By Alex Caldicott
14
991
27/08/2002 at 09:24
by Don Minquez
 
A brilliant workout...
ON A TREADMILL! By Don Minquez
7
1081
27/08/2002 at 08:58
by Don Minquez
 
Personal Bests...
Explain! By Don Minquez
11
1054
25/08/2002 at 19:28
by Hilly
 
20
1691
25/08/2002 at 11:56
by Keith
 
What a Difference 3 months makes
Thanks everyone By SS - The Last Unicorn
14
1051
24/08/2002 at 00:31
by Trogs
 
Get back on that horse..
..or BB half revisited By Wolf with Runs
8
931
23/08/2002 at 12:51
by BK
 
1
1024
23/08/2002 at 07:35
by Iron SwissBobby
 
29
1522
22/08/2002 at 23:38
by Homer Hart
 
My Debut Marathon Result
The trials and tribulations of the HCM By www.runnersblog.co.uk
16
1117
22/08/2002 at 22:38
by mmmm...marmite
 
Amusing black toe story
Not for the faint-hearted By Little Legs
11
1306
22/08/2002 at 20:47
by Hildegard
 
7
1260
22/08/2002 at 07:54
by AndyJohn
 
3
1095
21/08/2002 at 15:47
by OB
 
Racing with a HRM
By Waapster
6
1131
21/08/2002 at 15:23
by MartinH
 
6
1485
21/08/2002 at 15:00
by the lamb
 
2 weeks is a long time in forum land
Snicks is back from hols By Giant Haystacks
37
1571
21/08/2002 at 13:48
by BK
 
14
1353
20/08/2002 at 22:40
by Velociraptor
 
New Kit Secretary
..is The Dog Walker By The Dog Walker
9
1226
20/08/2002 at 21:23
by The Dog Walker
 
Flies
thats the insect sort By Mij
9
1448
20/08/2002 at 13:59
by Xerxes
 
Finally
Photo is accepted! By Barkles
18
1589
19/08/2002 at 16:26
by Dalya
 
No energy...
Need help By Ratbag
31
2044
19/08/2002 at 16:07
by BK
 
Is it my imagination...
or has Snoop disappeared again? By Don Minquez
2
2686
19/08/2002 at 09:26
by Don Minquez
 
Hold your breath
I think i may be visible... By Dangly Spice
5
1520
17/08/2002 at 18:14
by Dangly Spice
 
55
2292
16/08/2002 at 02:17
by Cheekyboy
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