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3
843
06/09/2002 at 14:19
by Nessie
 
Att Snoop Dog
Great South Run By RomfordRunner
10
815
06/09/2002 at 13:09
by RomfordRunner
 
Running on Guilt
By Gillian
2
761
06/09/2002 at 11:31
by Monique
 
X-Ray Vision
By adrian knight
5
815
06/09/2002 at 10:09
by Ratbag
 
URWFRC
Have we ALL registered now? By Colchester Coyote
33
1283
06/09/2002 at 09:43
by bouncer
 
Congratulations Posh & Becks
Shouldn't that be Romford? By Snoop Dogg
21
2640
06/09/2002 at 07:11
by SlowJo Rodriguez
 
Toenail problem
By Plodding Hippo
4
888
06/09/2002 at 01:10
by Colchester Coyote
 
Are you all asleep???
its only 00.28am By Colchester Coyote
7
712
06/09/2002 at 01:02
by Colchester Coyote
 
For Sale / Wanted
By SS - The Last Unicorn
22
1176
05/09/2002 at 22:50
by SS - The Last Unicorn
 
8
898
05/09/2002 at 21:15
by Velociraptor
 
1
827
05/09/2002 at 17:32
by Barkles
 
URWFRC WEB SITE DOWN
new features being added and tested By Iron SwissBobby
1
1419
05/09/2002 at 16:34
by Iron SwissBobby
 
technical question
posting pictures in messages? By Hildegard
2
878
05/09/2002 at 10:50
by Hildegard
 
Roll Up, Roll Up... The Biggest Show in Town
Man who runs like fish... By Don Minquez
22
1154
05/09/2002 at 10:26
by Ratbag
 
Well chuffed
Wrong forum, but By Barkles
9
909
05/09/2002 at 09:08
by Ratbag
 
23
1204
05/09/2002 at 08:49
by Don Minquez
 
Powerade
Drink it up or throw it up >? By  mercury
10
2048
05/09/2002 at 06:48
by mercury
 
Getting your face on the page
Please help By Bean
12
682
04/09/2002 at 20:07
by Bean
 
77
1436
04/09/2002 at 19:47
by Hilly
 
Keenian Rhapsody
It had to come.. By Ratbag
5
830
04/09/2002 at 13:34
by Snoop Dogg
 
Cambuslang Runs
Routes on & off road! By Carl Radford
2
1006
04/09/2002 at 12:42
by Carl Radford
 
Cardiff Marathon
rant_mode=1 By peter bradley
5
731
04/09/2002 at 11:06
by james smith
 
Mornin' all...
Good to be back By Ratbag
35
1058
03/09/2002 at 19:54
by neilruns .
 
3
887
03/09/2002 at 17:50
by Artgod
 
I'm proud...
15 miles & 5 star toilet break! By G.O.G.I.
32
1394
03/09/2002 at 13:00
by Giant Haystacks
 
What would you do if .....
Why I enjoyed this weekend By  mercury
8
746
03/09/2002 at 12:04
by Mungus
 
So Proud !!!
By Gillian
3
949
02/09/2002 at 20:32
by Hilly
 
Roll Call for the Great Scottish Run
Who is going to be there? By Iron SwissBobby
9
840
02/09/2002 at 13:58
by Iron SwissBobby
 
New Function on the URWFRC Web site
Training Log Function now available By Iron SwissBobby
0
915
02/09/2002 at 10:52
by Iron SwissBobby
 
6
884
01/09/2002 at 17:43
by neilruns .
 
26
1241
01/09/2002 at 12:02
by Velociraptor
 
10
811
01/09/2002 at 10:17
by Spiderman
 
Anyone use Apple?
Stop press: forum used for work!! By Scar Runner
14
757
01/09/2002 at 05:21
by Scar Runner
 
13
1132
31/08/2002 at 16:58
by Bean
 
Lucozade Sport
An unscientific survey By SS - The Last Unicorn
26
1730
29/08/2002 at 16:26
by Monique
 
The worst pressie for your partner
Own up folks By Barkles
14
837
29/08/2002 at 15:21
by Monique
 
16
842
28/08/2002 at 17:08
by daisy dog
 
Advice Please
cycle experts By Hilly
11
852
28/08/2002 at 16:39
by Hilly
 
13 years of bliss.........
NRR - a question for the girls By MartinH
25
1541
28/08/2002 at 15:19
by DavidB
 
Joining the six millimetre high club
or 'Just do it' By Snoop Dogg
28
1459
28/08/2002 at 14:39
by Dragon Breath
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