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8
982
05/09/2002 at 21:15
by Velociraptor
 
1
884
05/09/2002 at 17:32
by Barkles
 
URWFRC WEB SITE DOWN
new features being added and tested By Iron SwissBobby Kona-3
1
1469
05/09/2002 at 16:34
by Iron SwissBobby Kona-3
 
technical question
posting pictures in messages? By Hildegard
2
935
05/09/2002 at 10:50
by Hildegard
 
Roll Up, Roll Up... The Biggest Show in Town
Man who runs like fish... By Don Minquez
22
1238
05/09/2002 at 10:26
by Ratbag
 
Well chuffed
Wrong forum, but By Barkles
9
966
05/09/2002 at 09:08
by Ratbag
 
23
1312
05/09/2002 at 08:49
by Don Minquez
 
Powerade
Drink it up or throw it up >? By  mercury
10
2121
05/09/2002 at 06:48
by mercury
 
Getting your face on the page
Please help By Bean
12
752
04/09/2002 at 20:07
by Bean
 
77
1691
04/09/2002 at 19:47
by Hilly
 
Keenian Rhapsody
It had to come.. By Ratbag
5
909
04/09/2002 at 13:34
by Snoop Dogg
 
Cambuslang Runs
Routes on & off road! By Carl Radford
2
1087
04/09/2002 at 12:42
by Carl Radford
 
Cardiff Marathon
rant_mode=1 By peter bradley
5
806
04/09/2002 at 11:06
by james smith
 
Mornin' all...
Good to be back By Ratbag
35
1212
03/09/2002 at 19:54
by neilruns .
 
3
939
03/09/2002 at 17:50
by Artgod
 
I'm proud...
15 miles & 5 star toilet break! By G.O.G.I.
32
1588
03/09/2002 at 13:00
by Giant Haystacks
 
What would you do if .....
Why I enjoyed this weekend By  mercury
8
845
03/09/2002 at 12:04
by Mungus
 
So Proud !!!
By Gillian
3
1063
02/09/2002 at 20:32
by Hilly
 
Roll Call for the Great Scottish Run
Who is going to be there? By Iron SwissBobby Kona-3
9
897
02/09/2002 at 13:58
by Iron SwissBobby Kona-3
 
New Function on the URWFRC Web site
Training Log Function now available By Iron SwissBobby Kona-3
0
954
02/09/2002 at 10:52
by Iron SwissBobby Kona-3
 
6
936
01/09/2002 at 17:43
by neilruns .
 
26
1362
01/09/2002 at 12:02
by Velociraptor
 
10
880
01/09/2002 at 10:17
by Spiderman
 
Anyone use Apple?
Stop press: forum used for work!! By Scar Runner
14
846
01/09/2002 at 05:21
by Scar Runner
 
13
1189
31/08/2002 at 16:58
by Bean
 
Lucozade Sport
An unscientific survey By SS - The Last Unicorn
26
1912
29/08/2002 at 16:26
by Monique
 
The worst pressie for your partner
Own up folks By Barkles
14
909
29/08/2002 at 15:21
by Monique
 
16
915
28/08/2002 at 17:08
by daisy dog
 
Advice Please
cycle experts By Hilly
11
936
28/08/2002 at 16:39
by Hilly
 
13 years of bliss.........
NRR - a question for the girls By MartinH
25
1695
28/08/2002 at 15:19
by DavidB
 
Joining the six millimetre high club
or 'Just do it' By Snoop Dogg
28
1584
28/08/2002 at 14:39
by Dragon Breath
 
continental marathons
km splits By john espie
1
1187
28/08/2002 at 10:15
by Iron SwissBobby Kona-3
 
1
1079
28/08/2002 at 08:35
by BK
 
'I'll make you an offer you can't refuse...'
& I had to, d@mn@tion! By www.runnersblog.co.uk
14
1125
28/08/2002 at 08:34
by BK
 
Desert Island
Friday fun By MartinH
43
2347
27/08/2002 at 13:26
by Dangly Spice
 
Zoom!
last night's slowies By Wolf with Runs
2
1227
27/08/2002 at 13:02
by Barkles
 
new runner
By Alex Caldicott
14
1084
27/08/2002 at 09:24
by Don Minquez
 
A brilliant workout...
ON A TREADMILL! By Don Minquez
7
1147
27/08/2002 at 08:58
by Don Minquez
 
Personal Bests...
Explain! By Don Minquez
11
1135
25/08/2002 at 19:28
by Hilly
 
20
1852
25/08/2002 at 11:56
by Keith
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