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Keenian Rhapsody
It had to come.. By Ratbag
5
902
04/09/2002 at 13:34
by Snoop Dogg
 
Cambuslang Runs
Routes on & off road! By Carl Radford
2
1076
04/09/2002 at 12:42
by Carl Radford
 
Cardiff Marathon
rant_mode=1 By peter bradley
5
800
04/09/2002 at 11:06
by james smith
 
Mornin' all...
Good to be back By Ratbag
35
1187
03/09/2002 at 19:54
by neilruns .
 
3
934
03/09/2002 at 17:50
by Artgod
 
I'm proud...
15 miles & 5 star toilet break! By G.O.G.I.
32
1566
03/09/2002 at 13:00
by Giant Haystacks
 
What would you do if .....
Why I enjoyed this weekend By  mercury
8
834
03/09/2002 at 12:04
by Mungus
 
So Proud !!!
By Gillian
3
1048
02/09/2002 at 20:32
by Hilly
 
Roll Call for the Great Scottish Run
Who is going to be there? By Iron SwissBobby Kona-3
9
890
02/09/2002 at 13:58
by Iron SwissBobby Kona-3
 
New Function on the URWFRC Web site
Training Log Function now available By Iron SwissBobby Kona-3
0
951
02/09/2002 at 10:52
by Iron SwissBobby Kona-3
 
6
930
01/09/2002 at 17:43
by neilruns .
 
26
1348
01/09/2002 at 12:02
by Velociraptor
 
10
874
01/09/2002 at 10:17
by Spiderman
 
Anyone use Apple?
Stop press: forum used for work!! By Scar Runner
14
835
01/09/2002 at 05:21
by Scar Runner
 
13
1184
31/08/2002 at 16:58
by Bean
 
Lucozade Sport
An unscientific survey By SS - The Last Unicorn
26
1894
29/08/2002 at 16:26
by Monique
 
The worst pressie for your partner
Own up folks By Barkles
14
902
29/08/2002 at 15:21
by Monique
 
16
906
28/08/2002 at 17:08
by daisy dog
 
Advice Please
cycle experts By Hilly
11
926
28/08/2002 at 16:39
by Hilly
 
13 years of bliss.........
NRR - a question for the girls By MartinH
25
1677
28/08/2002 at 15:19
by DavidB
 
Joining the six millimetre high club
or 'Just do it' By Snoop Dogg
28
1567
28/08/2002 at 14:39
by Dragon Breath
 
continental marathons
km splits By john espie
1
1180
28/08/2002 at 10:15
by Iron SwissBobby Kona-3
 
1
1068
28/08/2002 at 08:35
by BK
 
'I'll make you an offer you can't refuse...'
& I had to, d@mn@tion! By www.runnersblog.co.uk
14
1115
28/08/2002 at 08:34
by BK
 
Desert Island
Friday fun By MartinH
43
2318
27/08/2002 at 13:26
by Dangly Spice
 
Zoom!
last night's slowies By Wolf with Runs
2
1216
27/08/2002 at 13:02
by Barkles
 
new runner
By Alex Caldicott
14
1071
27/08/2002 at 09:24
by Don Minquez
 
A brilliant workout...
ON A TREADMILL! By Don Minquez
7
1139
27/08/2002 at 08:58
by Don Minquez
 
Personal Bests...
Explain! By Don Minquez
11
1124
25/08/2002 at 19:28
by Hilly
 
20
1826
25/08/2002 at 11:56
by Keith
 
What a Difference 3 months makes
Thanks everyone By SS - The Last Unicorn
14
1101
24/08/2002 at 00:31
by Trogs
 
Get back on that horse..
..or BB half revisited By Wolf with Runs
8
1003
23/08/2002 at 12:51
by BK
 
1
1086
23/08/2002 at 07:35
by Iron SwissBobby Kona-3
 
29
1621
22/08/2002 at 23:38
by Homer Hart
 
My Debut Marathon Result
The trials and tribulations of the HCM By www.runnersblog.co.uk
16
1183
22/08/2002 at 22:38
by mmmm...marmite
 
Amusing black toe story
Not for the faint-hearted By Little Legs
11
1375
22/08/2002 at 20:47
by Hildegard
 
7
1359
22/08/2002 at 07:54
by AndyJohn
 
3
1167
21/08/2002 at 15:47
by OB
 
Racing with a HRM
By Waapster
6
1201
21/08/2002 at 15:23
by MartinH
 
6
1548
21/08/2002 at 15:00
by the lamb
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