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23
1127
05/09/2002 at 08:49
by Don Minquez
 
Powerade
Drink it up or throw it up >? By  mercury
10
1983
05/09/2002 at 06:48
by mercury
 
Getting your face on the page
Please help By Bean
12
626
04/09/2002 at 20:07
by Bean
 
77
1302
04/09/2002 at 19:47
by Hilly
 
Keenian Rhapsody
It had to come.. By Ratbag
5
779
04/09/2002 at 13:34
by Snoop Dogg
 
Cambuslang Runs
Routes on & off road! By Carl Radford
2
936
04/09/2002 at 12:42
by Carl Radford
 
Cardiff Marathon
rant_mode=1 By peter bradley
5
684
04/09/2002 at 11:06
by james smith
 
Mornin' all...
Good to be back By Ratbag
35
964
03/09/2002 at 19:54
by neilruns .
 
3
837
03/09/2002 at 17:50
by Artgod
 
I'm proud...
15 miles & 5 star toilet break! By G.O.G.I.
32
1279
03/09/2002 at 13:00
by Giant Haystacks
 
What would you do if .....
Why I enjoyed this weekend By  mercury
8
692
03/09/2002 at 12:04
by Mungus
 
So Proud !!!
By Gillian
3
873
02/09/2002 at 20:32
by Hilly
 
Roll Call for the Great Scottish Run
Who is going to be there? By Iron SwissBobby
9
795
02/09/2002 at 13:58
by Iron SwissBobby
 
New Function on the URWFRC Web site
Training Log Function now available By Iron SwissBobby
0
883
02/09/2002 at 10:52
by Iron SwissBobby
 
6
845
01/09/2002 at 17:43
by neilruns .
 
26
1132
01/09/2002 at 12:02
by Velociraptor
 
10
770
01/09/2002 at 10:17
by Spiderman
 
Anyone use Apple?
Stop press: forum used for work!! By Scar Runner
14
701
01/09/2002 at 05:21
by Scar Runner
 
13
1082
31/08/2002 at 16:58
by Bean
 
Lucozade Sport
An unscientific survey By SS - The Last Unicorn
26
1582
29/08/2002 at 16:26
by Monique
 
The worst pressie for your partner
Own up folks By Barkles
14
792
29/08/2002 at 15:21
by Monique
 
16
774
28/08/2002 at 17:08
by daisy dog
 
Advice Please
cycle experts By Hilly
11
784
28/08/2002 at 16:39
by Hilly
 
13 years of bliss.........
NRR - a question for the girls By MartinH
25
1438
28/08/2002 at 15:19
by DavidB
 
Joining the six millimetre high club
or 'Just do it' By Snoop Dogg
28
1365
28/08/2002 at 14:39
by Dragon Breath
 
continental marathons
km splits By john espie
1
1054
28/08/2002 at 10:15
by Iron SwissBobby
 
1
966
28/08/2002 at 08:35
by BK
 
'I'll make you an offer you can't refuse...'
& I had to, d@mn@tion! By www.runnersblog.co.uk
14
1006
28/08/2002 at 08:34
by BK
 
Desert Island
Friday fun By MartinH
43
1977
27/08/2002 at 13:26
by Dangly Spice
 
Zoom!
last night's slowies By Wolf with Runs
2
1091
27/08/2002 at 13:02
by Barkles
 
new runner
By Alex Caldicott
14
938
27/08/2002 at 09:24
by Don Minquez
 
A brilliant workout...
ON A TREADMILL! By Don Minquez
7
1046
27/08/2002 at 08:58
by Don Minquez
 
Personal Bests...
Explain! By Don Minquez
11
1002
25/08/2002 at 19:28
by Hilly
 
20
1615
25/08/2002 at 11:56
by Keith
 
What a Difference 3 months makes
Thanks everyone By SS - The Last Unicorn
14
1022
24/08/2002 at 00:31
by Trogs
 
Get back on that horse..
..or BB half revisited By Wolf with Runs
8
894
23/08/2002 at 12:51
by BK
 
1
986
23/08/2002 at 07:35
by Iron SwissBobby
 
29
1442
22/08/2002 at 23:38
by Homer Hart
 
My Debut Marathon Result
The trials and tribulations of the HCM By www.runnersblog.co.uk
16
1061
22/08/2002 at 22:38
by mmmm...marmite
 
Amusing black toe story
Not for the faint-hearted By Little Legs
11
1248
22/08/2002 at 20:47
by Hildegard
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