I'm struggling to marry "it's how you're supposed to run" with running backwards
That's depressing.....he can run a mile backwards faster than i can run one forwards
Backwards running is a load of bollocks. "Burns 3 times more calories" - so its far less efficient to run backwards. "It how we are supposed to run" - despite the fact our eyes are clearly on the front of our head."when backwards runnign your arms swing straight like they are supposed to" - he then stops the demonstration of straight arms to start moving his in circles again!
Let's face it , it's never going to be faster than forwards, imagine the 100m backwards final
And put some hurdles in for a challenge
Yes, that would be hilarious!
In fact the backwards olympics would be funny through... backwards steeple chase anyone?!
Backwards javelin but introduce backwads catching it too.
no joke, i'm really fast backwards
Presumably rugby and football use backwards drills because there is actually moving backwards within games
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