pop in for a chat or some home baking , gin served after 6.00pm
Morning! The sun is shining and today I am going to be in a positive mood whatever crap gets thrown at me. Who's for tea and coffee?
Good Morning. I have runned. It was hard going but then when you consider my total mileage last week was less than 20 miles and I have run that in the past 3 days, plus swimming and cycling it's no wonder. Rest day tomorrow which comes in the guise of a 12hr shift at work. So that won't be fun.
I have a real craving for marmite on toast, which means that I need to bake aloaf of bread.
If I am absent today then that is good as it means I'm in the garden. Yay for sunshine.
I need to take a leaf out of my own book and do some flexibility exercises.
This is me.
Swimbled today. Little and often.
Dinner was a variation for us. In good old Ready Steady Cook fashion we had a few bits and pieces of part used ingredients and leftovers. Sounds appetising, yes? The usual approach is risotto on a Tuesday. Wifey said that we had a few coriander leaves. Aha! This led on to a Thai green curry, with the addition of dried Kaffir Lime leaves, real lime, coconut block reconstituted, chillies, and appropriate spices. A nice change.
Sounds great Blisters,
Took advantage of the good weather this morning and did a 5 mile run to work, including 5 reps of 2min sprints with 1min recoveries.
Great way to start the day.
Great one CP,I've been investing in the Severn Bridge. You'd think so, the number fo toll fees I've paid. I also think that I've got a cold coming on. Bliddy kids.
If I can lose 2 lb in a hot weaty night I should be fading away by now
Who said that?
there's a draft around here.
I am home from a hard days work sat in the garden painting stones and reading childrens poetry. It's a tough life.
Well done on the Paralympic tickets CP, that'll be a great day out for all of you
I should be in bed, a hard day being screamed at tomorrow. At least I'm by myself for part of the day so can go hide in the garden.
I didn't say that honest.
I've not been avoiding here particularly, just not getting myself into RW at all.
I haven't been on here much this week as I keep going visiting and don't have access to a computer.
But life is good at the moment. I got sunburnt yesterday
I have been forced to tell school that A is ill even though she isn't. She missed her school bus which is after I've left for work. I usually leave a couple of quid secreted somewhere for this but had pinched it for lunch money last week. Her brother only had enough cash to get him to MK to sign on.
As I was about to say she had to do loads of revision for next week's exams she volunteered to do that herself and do all her homework too!
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