fab news on the job Caz
excellent really pleased for you
not much exciting happening here, but got lots of veg and tomatoes etc appearing in the plant pots
happy days, all very exciting.
not so good news, went for a run today in preparation for the Harlow 10 mile race on sunday, old hip/thigh problem reared it's ugly head to the point that 5 miles in I had to hobble home, couldn't even walk painfree
thank god physio is in the pipeline but it was all coming along so well 
good news is I was going to enter on the day so I don't lose my entry fee which is a bonus as money is very tight
other news . I went to an information day on Monday about volunteer health champions, basically working in the community to promote healthy living, exercise, tackling obesity, drinking, drugs etc etc. get a free qualification and it's part of the NHS. it links in nicely with my plan to go into life coaching type work eventually, so I am going to go for it and give it a go. open mind and all that as it's a new thing and you never know how they are received but the people at Mind are very interested as well so who knows
and it's something positive to concentrate on as well