Down down, deeper and down!

reverse the Status Quo:O)

30,401 to 30,420 of 50,130 messages
09/12/2012 at 20:13

969600

09/12/2012 at 20:13

969599

09/12/2012 at 20:24

969598

The earliest I have ever run was setting off for 18 miles at 6 am  That was in Italy, in the height of summer, so I was avoiding the heat.  Usually my LSRs start around 9/10 back for a slow bath before lunch.

09/12/2012 at 20:24

969597

09/12/2012 at 20:24

969596

09/12/2012 at 20:43

969595

I like to run the cyclepath, it gets busy weekends with kids and adults on their bikes.

I love running early, best time of the day in my opinion, clean fresh air and traffic free, whether I run on the path or road.

09/12/2012 at 20:44

969594

The only problem with the path is, no lighting. Headtorch required for early runs

09/12/2012 at 20:45

969593

And ............. you have the rest of the day to do whatever you please

09/12/2012 at 20:57

969592

Far too early to be out and about, there's only one 5 o'clock and that's when I finish work. The other doesn't exist

09/12/2012 at 20:57

969591

 

09/12/2012 at 21:46

969590

09/12/2012 at 21:49

969589

The dog likes a bit of off road, then lanes on the long lead.  My LSR are always lanes (no dog - she gets 10 mins before and a longer one in the afternoon).  This time of year the lack of daylight can cause a problem, lSR has to be cut back.. that's OK the big events don't really start till March, anyway...  Nov/Dec is a good down time for me. 

Running in the dark.. no way!

09/12/2012 at 21:54

969588

I smashed the end of my radius ( Ithink.. the little one in the forearm) into pieces against the inside of my elbow when I tripped over running in the dark.  Fool, i put my hand out to protect my fall.  In those days I was doing 7 mm.  It was not good. 

09/12/2012 at 21:55

969587

09/12/2012 at 21:58

969586

I'm such a wuss, don't run in dark, don't run in cold, don't like crowds, have two months low mileage recovery... (carrying some weight mind). 

Back on in January (promise!).

Still running is for fun, not a way of life (discuss).

09/12/2012 at 21:59

969585

Go for an ooh!

 

09/12/2012 at 21:59

969584

09/12/2012 at 21:59

969583

09/12/2012 at 22:00

969582

09/12/2012 at 22:00

969581

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