Down down, deeper and down!

reverse the Status Quo:O)

34,061 to 34,080 of 51,124 messages
31/01/2013 at 12:52

965888

31/01/2013 at 12:52

965887

31/01/2013 at 12:52

965886

31/01/2013 at 12:52

965885

31/01/2013 at 12:53

965884

31/01/2013 at 12:53

965883

31/01/2013 at 12:53

965882

31/01/2013 at 12:53

965881

31/01/2013 at 12:53

965880

31/01/2013 at 17:22

965879

31/01/2013 at 17:24

965878

Gazmanmeister wrote (see)

965892

How was your run last night LWJ

Not too bad Gaz.  I'm still struggling, but i am getting out there.  I have returned my London place so no big panic now.

31/01/2013 at 17:25

965877

I don't do treadmill Canute.  I just can't, not even with a TV on right in front of it.

31/01/2013 at 17:29

965876

That's a shame LWJ, have you applied to assist instead again

31/01/2013 at 17:30

965875

It's bitter cold out this evening, proper biting wind.

31/01/2013 at 18:26

965874

Yes i have RIPP, that's why i made the decision to give the place back and not defer it. 

31/01/2013 at 20:36

965873

I leave for work in the dark (ish) and get back just in time to walk the dog.  It is so wet and muddy here at present, that I can't run the dog.  So I go to the gym later.  I get to do a cycle MACHINE too.

31/01/2013 at 20:37

965872

the river is flooding right across the meadows.

31/01/2013 at 20:39

965871

I have run 20 miles + on treadmill, high teens quite often, when training.

If you've got an LSR you have to do, and no dailight/weather...

It just gets done.

31/01/2013 at 20:43

965870

Also, good for the mental discipline needed for your event.

31/01/2013 at 20:45

965869

I have free access to two gyms at work. I'll get you to sponsor me on the treadmill.

Edited: 31/01/2013 at 20:45
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