reverse the Status Quo:O)
Gazmanmeister wrote (see)
965892 How was your run last night LWJ
How was your run last night LWJ
Not too bad Gaz. I'm still struggling, but i am getting out there. I have returned my London place so no big panic now.
I don't do treadmill Canute. I just can't, not even with a TV on right in front of it.
That's a shame LWJ, have you applied to assist instead again
It's bitter cold out this evening, proper biting wind.
Yes i have RIPP, that's why i made the decision to give the place back and not defer it.
I leave for work in the dark (ish) and get back just in time to walk the dog. It is so wet and muddy here at present, that I can't run the dog. So I go to the gym later. I get to do a cycle MACHINE too.
the river is flooding right across the meadows.
I have run 20 miles + on treadmill, high teens quite often, when training.
If you've got an LSR you have to do, and no dailight/weather...
It just gets done.
Also, good for the mental discipline needed for your event.
I have free access to two gyms at work. I'll get you to sponsor me on the treadmill.
I've said this before.
I like running outside...
but not in the dark, not in the cold, not in constant rain.
I know you have, i just admire you for being able to do it.
At the moment my running is in a mess, I've not got over the recovery November month, the lengthy family visit across Devember and Christmas (not that I'm complaining). I got a chesty cold mid Jan and have piled on weight since October.
My chest is clear now. Days are longer. No more excuses. Feb should be good.
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