A general forum for runners in Thanet
PSC and any others - you have been warned!!!!
Do you need O levels I wonder
And talking of the snip its not the snip its the Snip'S in plural and hurts like hell when done on the NHS and the butcher (surgeon) starts cutting before the local has properly take effect
Forget chat about tempo runs and thresholds, the last comment is what this forum is all about
JFDI Support Team wrote (see)
http://www.timesonline.co.uk/tol/life_and_style/health/article6604505.ecePSC and any others - you have been warned!!!!
Yay Bobo - I offered to do it with a couple of housebricks!
CF - you know TRAC are a 'social' running club!
Ha ha CB - Mark's doctor was quite indignant when refusing to let me watch!
Anyway think there might be a LSR on Saturday - Whitstable to Birchington if any one is up for it?
LOL Doosan I had thought about that but given the likely hot weather for Sunday I think I should be sensible and anyway I think its a "Girls day out run" they only let me join them the other week as a promised to carry all their drinks
Doosan the AA recons 1.50 travel time for Sunday so I recon we should look to leave at 07.00 to allow for pit stops on route and plenty of faffing time when we get there?
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