sometimes i have to work long days : aptly named as i start at 7am and finish at 21:30 - i have 2 weeks of these to do in feb
they seem okay as i get 4 days off, but the days at work mean i can do nothing those days , even cokking gets tricky , lots of prepping on day off to enable all day at work , i don't see kids either , they sleeping when i leave and sleeping when i return
i often get so tired i waste some of day off recovering
i prefer when i am am early/lates rota , i work an extra day but its not so draing and i get to run and sleep better
theres much to be said for pacing yourself, in running and in life, not to burn out
mind you i like my job , sadly i actually feel at home at work as i do in my own home