A forum is only as good as the people on it want to make it. This one is big enough for everyone to find their particular corner to gravitate towards. I usually only use the events and ultra topics because there you have a very common shared interest - an upcoming event. You can find out far more useful info about an event from a thread than ever you could on any official website, etc, and if you have experience about it you can offer to others if rhelpful. And it can lead to the possibility of meeting up of course, always an interesting experience. Some forumites have turned out to be female when I've always assumed they were male!!
I use the gear or health+injury only when I need to, or if someone wants advice.
And then very rarely I have a look at latest posts and post something on a random thread, like this one, which I wouldn't normally do.
Some of the threads, especially clubhouse ones, are so inclusive and full of in-jokes between people who clearly know each very well that I've found there's not much point even trying to get involved. Some threads are incomprehensible. I also avoid threads that have a lot of moaning and griping. You can come across a lot of this in your normal life without longing on here and getting another load of it.
Enjoy your running everybody
. Keep the positive vibes going.