How do you spend Sundays?

Its all bloody swimming for me.

I either go for my weekly long run, or if I'm tired after a night on the beer I take the dog for a long walk.

For the first time in ages my kids are spending half term at their Nans....

So, long lie in, no run (wind very gusty and many trees reported down), sunday lunch and vino at local pub, sorting xmas pressies and even wrapping some (don't think I have done that in October since being a teenager), watched King of Sports (some great ideas ther for our club midsummer madness night next year), ate soup, played on net.

Complete opposite of my normal long run, take nippers swimming Sunday but hey, how great it is to have a real rest day once in a while!