Sunday swim 3000m for OH and me too today.
Running tomorrow BI?
Tomorrow! My op was 20 June so today is 6 months exactly.
I "ran" tonight! 2 miles in the woods with my dogs, in the snow. It felt wonderful to finally be back where I belong.
Did 5km run and walk today with Nemo, plus weights and core work and 30 mins on the exercise bike. I'm on my way back!
Merry Christmas everyone! Put the turkey in to cook and did a short run with the dogs, then hubby went out with Nemo for a 10km while I finished the dinner off with some help from Charly! Indulging myself at present with a nice snifter of brandy. Will exercise it all off tomorrow........
2000m swim this morning - oh boy, was it busy - even in our two fast lanes there were more swimmers than I've seen for quite a while. Must be a lot of people trying to work off their Christmas dinners!
Another very wet day here! Hope you have all being enjoying your Turkey and Christmas pud?
I have eaten so much Ithink I am going to burst! I have managed three runs this week with 8 mile LSR today, My schedule did say 10 today but given lack of running since the summer I could only manage 8. Not too concerned and hope to back on schedule within the next week or so
NYE run today,OH ran the 10km with my dog Nemo. As neither Charly nor I are up to 10km yet, we did the 5km Nordic Walking, I honestly estimated it would take me about an hour but was amazed to finish in 41mins for 3rd place lady! Have to admit Charly did a grand job of pulling me along maybe a bit faster than I would have gone on my own!
I wish everyone a safe, happy and healthy 2013 - may all your dreams come true and may you always run in sunlit forests.
Happy New Year everyone
NY Day run done, about to do some weights and core work which is desperately needed after the excesses of the holiday season!
Hope you all had a great NYE
Happy New Year! I see lots of people have been out and about adding to their 2013 tally already - I've kicked mine off with a short plod this morning. It wasn't the best but I did what I aimed to do and that's all that counts. Roll on the beef wellington my OH is making for dinner!
Pegg - great start, well done. Enjoy dinner
SBerry - well done on the 10K
I did 5 miles this morning, lovely morning. Have just been for a walk with OH!
Jump on a plane quick Sberry - it's already in the oven!! I can't wait though, it smells awesome. I loved his "can you come into the kitchen a minute please?"
"ok, what do you need me to do?"
"just be there...I've not done pastry before"
And of course, he did it just fine .
Good going MWW with your run and walk today...best to clock them up early in the year, then you can relax later on!
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