Inspire "Elders"

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08/08/2012 at 20:34
Was thinking of you RP whilst I was watching it at home and hoped that you got a good spot to watch it. My physio was over watching it at the weekend and she said that the atmosphere was amazing and had a great time and really enjoyed all the events that she saw

She was also pleased with how my hips are, although she did soundwave it and ultrasounded the tender bit before cracking my SI joint, she seemed delighted to have made it crack she would like me to do some Pilates, but that is going to have to wait until the Berries go back to school, apart from that she says that I am doing everything right

Boxing this evening was great, but boy was I knackered when it finished. RP have you been speaking to my trainer as he said the same, that I have to get my head sorted and it is going to hurt regardless whether I had this problem with my hips or not
09/08/2012 at 10:55
Yippee just run 8k painfree
09/08/2012 at 13:44

 great news s'berry

Bionic Ironwolf    pirate
09/08/2012 at 15:03

Super, S'berry! I'm jealous, still limited to only swimming. Hopefully next Tuesday I will find out at my clinic follow-up when I'll be allowed to get back on my bike, although I already was told no running for 6 months. So that's around Christmas then? That'll be my Chrismas prezzie to myself, getting out for a short jog/walk.

09/08/2012 at 20:00

hope you get good news on tuesday BI

3 miles tonight a bit warm out there

Bionic Ironwolf    pirate
10/08/2012 at 08:26

Reading the local rag I just found out there's a massive dog show this weekend not far from us (2000 dogs). May pop along Sunday morning to watch the White Shepherd judging, there's 21 dogs listed in the class. Normally males and females are judged separately, also split into long coat or short coat. Our new pup is supposed to be short coated, although at the moment he doesn't look it, if so he will be our 2nd, the last two were both long coat.

S'berry you must be over the moon at the success of women's boxing. I didn't expect to enjoy it but thought it was great.

Edited: 10/08/2012 at 08:26
Running Postie    pirate
10/08/2012 at 10:50

BI have a good time, if you go.

S'berry yes it's a conspiracy!!! kidding aside the brain works in some funny ways!

I went to York yesterday to go on a baloon trip which we have been trying to go on for 2 years (it kept getting cancelled due to the weather) we thought great it's finally going ahead, wrong the wind was wrong!

I have be catching up on yesterdays sport and BMXing is a definate hit!

12/08/2012 at 11:21

Hi all, sorry for missing  from last week.Hope everybody is running and keeping well !

Just away to finish work and chill till run tonight.

Going to miss the Olympics ! BBC doing a great job showing all the different sports !

12/08/2012 at 11:28

hope you manage to get your balloon trip soon RP

hi fred agree with you re the bbc coverage especially liked the catch up programme with gabby late on, have a good run tonight

 ran a nice 6 miles this morning

Bionic Ironwolf    pirate
12/08/2012 at 12:29

The dog show was very enjoyable and a great day's education for little Charly. We were very pleased with him, he wasn't worried about anything, loads of dogs big and small, a huge crowd of people, lots of things going on in the show rings, he was interested in everything and showed no sign of any nerves. At just 12 weeks old that is very encouraging. Next challenge will have to be lifts and revolving doors. Nemo is very unflappable too, as a pup he went to his first big triathlon the week after we got him and then shopping in the city the following week. Oz always had a problem with doors that slide apart when you approach.

12/08/2012 at 19:37
Evening all

RP the wind was wrong :-/ how can the wind be wrong? Hope you eventually get chance to go.

Q well done on your 6 miles

All sounding good with Charly BI

Hope you had a good run Haggis

I managed a long run, mainly pain free - just a couple of little niggles, but so much better than previous runs
13/08/2012 at 15:57
Well done q on 6 miler! I did a 8 miler,but there was a lot of stopping for a breather due to a headwind.
Rp - never mind one day you will get up in the balloon. I wouldn't be much use as I have no head for heights.
BI- super that the pups are not phased. Our mongrel is a super guard dog, but gets freaked out in car.
Works jogging tonight.rain just on & wind getting up.should be fun !
13/08/2012 at 15:58
Swimming with son after.
Running Postie    pirate
13/08/2012 at 17:42

i'm lost!  bring back the olympics

13/08/2012 at 18:31

me too RP, didn't know what to do this morning, ended up going for a walk

Bionic Ironwolf    pirate
13/08/2012 at 21:44

Me too! Still being on sick leave, I now have nothing to fill my time with!

Bionic Ironwolf    pirate
14/08/2012 at 18:40

But not for much longer - had my post-op follow-up at the clinic today and I have been cleared to drive and to ride my bike again, hurrah!  Down side is I will have to return to work next Monday. I was told to make another check-up appt for a year after the op - apparently prosthetics are checked annually.

14/08/2012 at 20:30

good news BI

14/08/2012 at 21:54
Good news BI
15/08/2012 at 10:32
Great news BI !
Bet u cannot wait !
Went swimming with wee lad last night also.felt good,but tired after.
I also missing the Olympics ! Such a good job by bbc, would give sky a run for their money !
Nice walk Q ? Go far ?
Harbour closed for now due to thick fog. You would think with all
The mod cons these days, moving boats in fog would be ok?
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