Inspire "Elders"

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20/11/2012 at 04:58
Thanks Pegg

Hope you get out for a run on Thursday
20/11/2012 at 09:28
Bet you're counting down the days BI

I've just had a fab text off a friend, who I've inspired to start running she has just done 2 x 10 mins run with a 5 min walk in between. So proud of her, feel like a proud mum. Sorry just had to tell someone
20/11/2012 at 20:28

That's really nice news Sberry  

Countdown is here BI - fab!

I managed to get away from work early enough tonight to go for a run .  It was painful and slow but I burnt some calories, which for now, is all it's about.

21/11/2012 at 07:56
Well done Pegg
28/11/2012 at 19:24
Hello BI

No I've not got the lurgy, but been away with Mberry at a gym comp and before that I was caught up with making my SIL's wedding invits which she has thankfully received and like them

Not long to go now BI, bet you can't wait
02/12/2012 at 17:18
Well done the swim BI

Went for a three part run this morning Run 1 was run from home to the Front to meet a friend as we were taking part in the Santa run, which would be her first ever 5k

She did brilliantly and am so proud of her, especially as she only started running end of September

I then carried on after for another 10 and a bit km

Was cold and wet whilst waiting for the start of the Santa run, but soon cleared and was really nice

Hope everyone is well
12/12/2012 at 20:20

Hello....echo....echo...echo...

Is everyone hiding from the snow and ice?

13/12/2012 at 21:39
Hi Pegg how are you ?

We don't have any snow or ice, we've had blue skies all week until today !!

I do have two sick Berries Mberry has been off school all week (doesn't she know I have training to do)

Hope everyone is happy and well
14/12/2012 at 21:12

I'm good thanks Sberry - writing lists galore of all the things I need to do before Christmas!  I'm not sure if I'm looking forward to next Friday being the last day of work and a nice break, or dreading Friday coming around because it means there's hardly any time left to do anything!!

I hope the Berries get well soon - there's a lot of bugs going around up here, some families are on their second hits...it's miserable for them really.  I hope you get to go out training soon!

16/12/2012 at 10:53

3 now BI!

18/12/2012 at 19:49

Running tomorrow BI?

20/12/2012 at 19:23

 Hooray BI!!

21/12/2012 at 08:26
fab news BI bet you thought this day would never come

Hi Pegg how are you?
24/12/2012 at 17:26
Happy Christmas all - hope you all have a great day tomorrow
25/12/2012 at 07:15
Happy Christmas Everyone, have a great day
29/12/2012 at 11:18

Hello all

Another very wet day here! Hope you have all being enjoying your Turkey and Christmas pud?

I have eaten so much  Ithink I am going to burst! I have managed three runs this week with 8 mile LSR today, My schedule did say 10 today but given lack of running since the summer I could only manage 8. Not too concerned and hope to back on schedule within the next week or so

31/12/2012 at 19:13
Happy New Year all - wishing you all a happy, safe, fun and healthy 2013
01/01/2013 at 07:28

Happy New Year everyone

01/01/2013 at 14:47

Happy New Year!  I see lots of people have been out and about adding to their 2013 tally already - I've kicked mine off with a short plod this morning.  It wasn't the best but I did what I aimed to do and that's all that counts.  Roll on the beef wellington my OH is making for dinner! 

01/01/2013 at 15:05
Yeah Pegg - great start.... oh can I come for dinner, haven't had beef wellington for years and years... sounds much nicer than our roast beef

I went out for a little 10k with Aberry for company on her bike, was only meant to do 5 - 8k but I got confused with the turn around point
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