I'm hunting for 2013 triathlons but they're hard to find, the official list isn't out until December.
Oh no! I hadn't realised that RP . I don't like to think of a 'not happy' Min . Good GER running from you .
I had planned on going for a run tonight but I was so hungry I opted for dinner instead (I don't have time for both ). But I'll be burning a few calories playing squash tomorrow lunchtime and will have to race straight into a meeting afterwards so I won't have time to eat...so double calorie deficit!
Being my normal optimistic self, as well as the Kaiserslautern Olympic triathlon in June I've just entered the Vichy Half-Ironman, France (1 September).
Cabbey - yes we can!
RP - I work in Kaiserslautern! Next time you pop over to Ramstein let me know and we can meet up somewhere.
RP - well doen on your amazing times well doen to mr RP too!
Cabby - hope you get the shoes sorted, shoes are so expensive it is quite stressful finding the right pair.
I have managed two decent runs this week plus another run on the treadmill, up to about 6 miles now, enjoying being back out there. I have also been rowing and have done a kettlebell class, may not run today, need to rest the legs!
Hope you all have agood weekend
RP that must be fab buying running gear for little RP. Hope your calf gets better... I always think calves are a blooming nightmare... too tight and they can give you everything from calf pain to PF
MWW, great to hear you're back running. I have discovered rowing lately too... it's a good workout isn't it?
I'm well chuffed to say I managed 12.6 miles today in the new Hokas. They are really good and I think I've found the solution. I'll wait until they are about 6 weeks old and if they are still as good as now I'll invest in the trail version. My current trail shoes feel too small now. I'm keeping them though... I did my first ultra in them... it's a sentimental thing
good evening all
well done on GER, RP and well done to mr RP
good running MWW
well done on your run cabbey glad the shoe's are working out
there's a marathon in great yarmouth tomorrow but as i'm not ready for it so i'll be running 12 mile's instead
Well I've just done 2.5miles on the treadie. It's way too hot in my office for running and I don't think the bowl of chilli and two slices of chocolate cake that I had for tea helped, but it's taken me to 8 miles this month - my highest mileage month this year! I guess 2012 isn't going to be a record breaking one ha ha .
I hope you had a good 12miler today Q?
Glad to hear the shoes are okay (for now anyway) Cabbey. You're making fast progress already.
Great to hear that you're back at it MWW.
Best of luck to little RP for the XC!
Well the weekend is almost over Here's to a happy Monday for everyone
well done on the treadie run pegg
thre run went quite well the first time i've ran that far for over a year, it was nice to run pain free although i still haven't got full movement with my shoulder
Well done all. Agree the weekends go too fast, I would like to have a 4-day work week and a 3-day weekend.
1400m swim done yesterday. OH did a 5km run with Nemo and then a 1200m swim.
We're concerned about Charly, he seems to drink a lot of water and pees a lot too. I timed him this afternoon and he urinated for 30 seconds straight. Phoned our vet and was told to measure how much water he drinks in a day and bring the result with a urine sample for testing.
Where is everyone? Had to rescue the thead from page 2!
Off for usual Sunday morning swim session. Yesterday it snowed here most of the day, stopped in time for dog club but there was a bitter wind blowing straight across the field. The dogs didn't seem to mind it! Charly is coming along nicely, attentive and trotting along by my side. When I first get him out of his kennel, he pulls me right to the table we have in front of the fence, puts his front paws up and waits for me to lift him up onto the table! Then we practice the sit, down and stay positions.
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