Start to Finish - Ironman training; 24 Weeks to an Endurance Triathlon
Be Iron Fit: Time-efficient Training Secrets for Ultimate Fitness
Ironman: Erotic Fantasy Workout, Vol. 1  (REGION 1) (NTSC) DVD
er... maybe not....
Good luck KK!
Now you need a mountain bike and a road bike!
Thanks guys, I'm still shaking
MM - it's in June so I've got to get out of plaster and train from zero to ironkat in not many months.........
I need to book some accommodation I guess?
KK you are soooo brave.
Must admit I am contemplating this one too. Not got finances to enter it yet though
I feel confident about the run fb, it's the other 2 that need work. I've just emailed the coach of the local tri club and asked him if he wants a challenge...
ok, I'm coming into some money which basically will be used to pay off things but if I stop drinking and starve the cat, I can prob scrape £600-£900 for a bike.
Will accomodation and flights cost a bomb?
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