well, loads of other areas have one
Bummer - have fun in Whitehaven, give us a wave on your way past.
Glorious morning up here, cold though - been out for a steady 2 hour plod before work.
Morning Peeps
Escaped from the land of the strange (teehee) back in Warrington the land of the weird...
Suffering with a "bad back", Not sure which exertion over the weekend upset it
Hope the back heals up in time for your holibobs mate.
Managed a two mile swim this morning despite a sore throat, weird how 2 miles seems like a standard swim at the moment.
Nice one, glad to hear there were no issues.
I managed a 10 mile run.
Morning peeps
last nights training consisted of 2 hours ironing watching Paris - Nice followed by Tirrano - Adriatico
Will do.. Sent you a couple of route profiles I'm going to have a bash at next week.......
Suzie did take one look at the down hills and was concerned that I would end up 2 miles out to sea if the brakes are no good on this bike I've hired
Well I could...... But limited opportunities to go "Weeeeeeeeeeeeeeeee" on the down hills
It was 28 degrees there yesterday, So I think the need for a wettie is limited
We have a pool at the apartment, Although we are only 200 yds from the beach, being right on the southern tip of the island the next thing is Antarctica !!
And yeah even on the nice days when we were there last year, You needed a wind jacket on running down the prom..
HI chaps.
The water will still be cold - it needs a couple of months of sun to warm up, I think.
Hope you are all okay - I'm just too busy to keep up with everyything at the mo, so please bear with me!
Hi,
Photo of you Min in this months Triathlon Plus, Ironman supplement, officiating at IMUK.
Hope you are well pet.
