Got no email from you Viking me arl mucker. We had computer problems a few days ago, thanks to the bloody rabbit. He chewed through the keyboard cable, mouse cable, speaker cable and a USB cable. The damage - a mere £70.
Didn't manage to get out for a run though. Had a crap nights sleep (I'm a terrible sleeper anyway). I was woken up in the middle of the night by a horrible burning sensation in my throat which I can only presume was acid from my stomach. It made me realise how easy it must be to choke on your own vomit when you're drunk. I've got a sore throat now :-)
Anyway, very pleased to hear that you are feeling better Cath.
Viking about this Helsby half. Have you done enough to get round? We need to get out and do 10 miles to give us some confidence methinks. Whaddaya reckon?