Best training strategy?
I've been advised that I need to gird my loins in preparation for something, but have no idea how to go about this the right way.
Anyone got any suggestions? Should I do interval girding? Or resistance girding? Would fartlek be a good option?
I'm sure someone out there has the answer
Endurance girding is the key!!
Fartlek can happen if you take too deep a girding position.
Should I aim to increase my girding by no more than 10% per week, do you think?
Blimey flib blinkin blimey.
Is that you?
Ah, so that's where Sir Loin came from!
Does he not have a French cousin, Pur?
Next thing you know there'll be competition to win special girding shoes .... and I'll win some
They do special girding shoes???
I want some!
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