Grilled Scotish Sirloin Steak, Confit Tomato, Filed Mushrooms (sic), French Fries, Bearnaise sause.
In other words, steak, chips, fried mushrooms, tomato ketchup and mayo. It's amazing how you can talk up a crappy meal.
I have never watched GBBO either, there again I don't have a telly though there's tv at work I watch 5USA at night.
GFB - smoked salmon is always very good. yum.