Radio Worcestershire

Your weekday 'magazine' programme from Worcsetershire

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Mighty Lexi    pirate
05/10/2012 at 22:23

Good idea....I like Concerts.  

I missed Bristol....suspected appendicitus, or was that Bath Half   anyway missed it whichever. 

05/10/2012 at 22:29

Only 3308 to go

 

Mighty Lexi    pirate
05/10/2012 at 22:31

Yes, I missed running Wednesday as Achilles hurt, Thursday tender plod, so today I just went for a long walk whilst chatting with a friend about all things rubbish. (not of the throwaway kind),  

WoW Snowdon Ant, fingers crossed for a nice day for you.  

Mighty Lexi    pirate
05/10/2012 at 22:33

3307....getting there..............

Mighty Lexi    pirate
05/10/2012 at 22:34

3306 am off to bed........night all.!!!!!

06/10/2012 at 08:40
Morning!
3305 - we've always liked a challenge!

Croissants all round I think
Mighty Lexi    pirate
06/10/2012 at 09:37

3304- Morning All 

I should be XC running today  But a very busy....... and if am not I will find something to do.. Its not that I dont like XC, its just I hate Bangor venue and after all the rain, it will be like bog snorkling.

Am just wondering what the next venue is like as never done it..... And I have been selected to run for Wales in the British and Irish International XC Championships. Perhaps i do need to do some muddy runs before it.  

06/10/2012 at 19:25
Evening

Been to the Wendy ball today. )

First x-country race of the season tomorrow (8 miles). It was either that or 20 miles for Snowdonia training.
Crash Hamster    pirate
06/10/2012 at 21:09

3302; this idea's a goer!

Your wendyballers are doing splendidly at the moment, Ant.

Congrats on your selection, Lexers

Mighty Lexi    pirate
06/10/2012 at 21:51

3301....Thank You Crashie  

ps I was right.....it was a quagmire, my Team Captain phoned to see if I was OK as there had been a smash on the A55 near Bangor. She reported XC was very muddy, will be the British Bog Snorkeling venue next year for sure....Phew glad I missed it on all levels.Next venue is nice she says....her idea of nice and mine a re slightly different as she is a seasoned XC runner. Nice is flat football pitch XC.  not mucky sodbury slog immitation.

Time for bed I have to be up at ungodly hour to marshal a duathlon.  

Edited: 06/10/2012 at 21:51
07/10/2012 at 19:00

Evening all

3300....

My x-country went ok but a lack of marshalls/signs meant a large section of the field (me including) ran around an extra field adding over half a mile. At least I got more for my money that way.

Crashie - Yes, it's there best top flight start to the season since 1919!! 

Lexi - Well done on your selection.

Mighty Lexi    pirate
24/10/2012 at 10:32

3299........getting there.......slowly 

Ah the power of the marshal's presence or in your case Ant not present.  

My Marshal season is over, I have been invited to end of season party , unforunately I will be Zooming out to Shamrock Land for the International...am .now in real panic mode......

.Achilles still causing a problem. If I take more anti inflammatory tablets, my stomach issue becomes a serious problem....However have decided I will deal with that after the race.  The Joys of keeping fit eh??? 

24/10/2012 at 17:49
3298
Ouch to the Achilles Lexi!
24/10/2012 at 19:04

3297

Lexi - Good luck 

Snowdon for me this weekend on a pair of dodgy achilles too. Fortunately so far once I've done about a mile they warm up and have been ok.

24/10/2012 at 19:36
3296
Good luck Ant for Snowdon - rather you than me
Crash Hamster    pirate
24/10/2012 at 20:01

3295

Good luck to the pair of you

I am still fat. I managed a 6 mile run today, broken up as I changed a flat tyre for an elderly lady. Yay me with my selflassness and altruism; it was nothing to do with needing a breather, honest

Crash Hamster    pirate
24/10/2012 at 20:02

3294 or a total inability to spell...

24/10/2012 at 20:26

3293 - The forecast is threatening to be dry, this just isn't on.

24/10/2012 at 20:52
3292
Ant - but you've got your Achilles issue in early just in case
Crashie - well done on the selflessness and never mind re the spelling
Mighty Lexi    pirate
24/10/2012 at 21:32

3291 

Ant same here, only it takes 5 mile warm up for me...perhaps a few loops of Stormont  before the race might sort it.... Best Wishes for a good run and hey brill weather, cold, dry and sunny...can you save it for me as well please.  

Mr Hamster sire, what a wonderful gallant display of true.....erm true gentlemanly behaviour to save a damsal in distress and a set of lungs proabaly also in distress,.  . Dont worry about the spelling, put it down to double vision after all your hard work. 

Evening HL...thank you for comiserations regarding Achilles..I suspect its doing this because I always run well 'under pressure'...*under pressure* and *in pain* are two different things...someone please tell my Achilles.  

  

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