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Radio Worcestershire

Your weekday 'magazine' programme from Worcsetershire

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HerefordshireLass

21/01/2013 at 17:26

serious

HerefordshireLass

21/01/2013 at 17:26

measures

HerefordshireLass

21/01/2013 at 17:27

are

HerefordshireLass

21/01/2013 at 17:27

needed

HerefordshireLass

21/01/2013 at 17:27

HerefordshireLass

21/01/2013 at 17:27

get

HerefordshireLass

21/01/2013 at 17:27

HerefordshireLass

21/01/2013 at 17:28

100,000

HerefordshireLass

21/01/2013 at 17:28

posts!

HerefordshireLass

21/01/2013 at 17:28

Some of you have mileage targets for the year (well done) but I'm setting my sights lower

Crash Hamster pirate

pirate

21/01/2013 at 20:16

Top work, HL

M..o.use

21/01/2013 at 20:19

Good evening, what's occuring?

Crash Hamster pirate

pirate

21/01/2013 at 20:34

I am watching The Biggest Loser on Mr Murdoch's most excellent satellite service. My dear wife and I have been for our three mile constitutional. I have consumed 4 sherbet lemons. I weigh 11st 9.75lb. I have received a parcel containing some 32" waist trousers. they fit. All is moderately well

Crash Hamster pirate

pirate

21/01/2013 at 20:34

And your good selves?

HerefordshireLass

21/01/2013 at 20:46

Gosh Crashie - you weigh less than one of my thighs - good work

I am studying and still watching lots of sport and trying to se a house on a hill in the snow

HerefordshireLass

21/01/2013 at 20:47

I am watching Comic Relief Bake Off

M..o.use

21/01/2013 at 20:50

I am watching Gone With the Wind because I'm working so I'm not really watching it. I have not done any training, for today is a Rest Day. I have consumed pasta, yogurt and berries, though not in the same bowl. I weigh something which is just over 2 stones less than I weighed before and my most recent delivery of trousers had a 26" waist and they fit too. (I was fecking stunned!)

Crash Hamster pirate

pirate

21/01/2013 at 21:06

Sport is excellent Sell a house on a hill..?

26" is excellent; top work! Two stone lighter is pretty damn good too.

Crash Hamster pirate

pirate

21/01/2013 at 21:07

I'm now running my 200m intervals at 10.3 mph. This is a shocking 0.3 mph faster than when I started! (it is a 3% improvement though, which is quite a lot, I suppose!)