Your weekday 'magazine' programme from Worcsetershire
ooh not sure what happened there - one way to get to 100k posts - just post lots of emptyness
For old time's sake
I have hurt my finger; was getting some logs in, when one pulled free a little suddenly and banged my left index finger against the underside of the log bin; it was just one of those 'Ouch then forget it' injuries...
...but when I got into the house it was bleeding everywhere.
Now it's bruised, cut and swollen all the way along the finger; still not exactly life-threatening, but really severe damage for the trivial impact of the initial blow. It's odd the way 'major' things often do little damage and vice versa...
I only recently got a set of scales, I've been amazed how much my weight varies day to day and exactly how much I lose during a run.
More snow again down south, tomorrow moring could be interesting
Yesterday I managed to burn the second finger of my left hand (woodburner has completely flat grate across the front except for two small vertical prongs; I managed to dab my finger on one; not complaining as damage commensurate with nature of accident)
...but I'm a little worried about the fate of the ring finger on my left hand today; it's not looking good
I wish I'd seen this post earlier, I would have recommended closing the woodburner on the basis of health and safety and sending all the residents to another room.
That joke doesn't quite work. Oh well.
Today I have biked to the pool, swam, biked home again and shall be running later. I should take up triathlon.
I lost another 2lbs this week. I weighed 13st 5lbs once, that was quite chunky for an ickle mouse.
You is an affleet and a disappearing Mouse, innit. That's excellent and consistent work
I have 4lbs to go to get to previous small mouse size, which was 2009/10 post Bala but pre Germany. By Germany I'd gained 14lbs back again. So if I can keep going, it will be very positive for IMing this year.
Won't it just?
I'm in uncharted territory now; hoping for much better performances just because of improved power/weight and relative vO2 max...
Coz I've never been this thin and this fit I've been lighter, but wasn't training to this degree; I've probably been fitter (though not specifically running fit) but at a heavier weight. So I have no idea where this takes me; hopefully somewhere good!
Well trained, BTW!
Good weight loss people. I lost 3lb overnight the other day, I suspect my scales are temperamental. I'm averaging 12st 2lb - I was 11.5st for IMCH. My whole problem is with my new job in a much smaller building I don't walk around any where near as much as I used to.
5 mile icy and muddy head torch run done tonight - it will seem strange to trust your footing when this all goes.
Amazing how the calorie burn adds up over a period of months (plus the loss of exercising time due to your longer commute)
Crashie that's great news re size and fitness. It's interesting that you are heavier but thinner? How much do you need to lose to be lighter (thinner and fitter?)
I bet you look well fit.
Ant - we commonly weigh more at night than in the morning with the fluctation being as much as 2/3lbs.
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