Really need to know that

Was sent this tear off Runners World calendar from NZ.

Some of the tips are valid, but how about this one?

F**k my boots! who writes this crap?

Indeed. 

I already sleep on my back and can snore with the best, but no wrinkles for me. However my wife always sleeps on her side and for her the silk pillowcase; dare I say it, has conw tpp lsye.

Sorry, difficult to hit the right keys while looking over one's shoulder.

and the wrinkles slow down your running I assume by being wind resistant

If they've run out of tips by the 22nd of February, just imagine where it will have got to by November and December......

November 23rd;
"Wearing a hat with a stripe on it will make you run faster than a plain hat"

December 17th:
"In Triathlons, make sure the rear wheel of your bike is bigger than the front wheel; this way, you will always be riding downhill and so go quicker"

December 31st:
"Why the hell are you running anyway? It is a silly hobby. Buy a train set or something"

Thats where I'm going wrong Sub 3 hour on the way 

Rob Walker 12 wrote (see)

If they've run out of tips by the 22nd of February, just imagine where it will have got to by November and December......

November 23rd;
"Wearing a hat with a stripe on it will make you run faster than a plain hat"

December 17th:
"In Triathlons, make sure the rear wheel of your bike is bigger than the front wheel; this way, you will always be riding downhill and so go quicker"

December 31st:
"Why the hell are you running anyway? It is a silly hobby. Buy a train set or something"

I thought that myself.

Scraping the bottom of the barrel already. What next?

Actually I've got what came next right here.

 Crikey! Where's Dave Falconer when you need him?

Rob Walker 12 wrote (see)

"In Triathlons, make sure the rear wheel of your bike is bigger than the front wheel; this way, you will always be riding downhill and so go quicker"

Vizworthy that one, I love the idea

Now I'm torn between watching the rugby and going to buy a silk pillowcase.

Decisions, decisions...

"Wearing a hat with a stripe on it will make you run faster than a plain hat"

No more fartleks for me, I'll just wear one of those go faster stripe hats...

Please keep us updated on the tips I enjoy a good giggle, perhaps there should be one about having a good laugh every day?

I'll post them as they arrive. I've had glance through the calendar, there's a few strange tips in there. I saw lions mentioned in one.

"Lions improve their running performance by sleeping for 16 hours a day and eating nothing but freshly killed raw meat"

Today's instalment.

 From the world where 'overpronation' is a disease.

Or a disability.

Its really funny

Some more guff

 Caution!

danger! 

A bit like "beware, you never know when hunger will strike!"

 From a lifetime of experience.

Of hanging around in airport bookshops.