Remember me? Underwear girl...

1 to 20 of 33 messages
01/08/2002 at 10:40
For some reason the old site wouldn't let me in? I was getting paranoid for a while..thought it was all my talk about underwear...anyway...from a walker in January to the Golden Jubilee 10k in 54 minutes! I was so proud of myself! Booked in to run two half marathons before I head off to NY in November for the big one. Suffering a bit with groin strain but other then that running according to Hal Hidgons schedule! And I love it! Just thought I'd say "hi" to you all...
Ratbag    pirate
01/08/2002 at 11:30
Hello New Runner,

Wondered what had happened to you.

Glad to know you're still on track for the NYC marathon.

Wearing underwear or not??? ;-)
01/08/2002 at 11:40
Hello Ratbag! Still keeping with the M&S g string for now!
Ratbag    pirate
01/08/2002 at 11:42
Just make sure it doesn't have those lace edges. They really scratch!!!
01/08/2002 at 11:44
Ugh yeah - I'm becoming obsessed with all the gear's all a bit confusing. Goodness knows what I will end up running marathon in. More important news is I've already been promised over £3000 for Great Ormond Street and there is still 4 months to go!
Ratbag    pirate
01/08/2002 at 12:54
£3,000!! That's brilliant. I raised just over £3,000 for Cancer Research at the FLM.

Whatever you run in you're doing a great job!!

All the best,

01/08/2002 at 12:58
Keep it up, well done.

01/08/2002 at 13:23
Thanks - am very excited about the money raised so far - really hoping to double all I have to do is 26.2 miles. Simple - eh? Any diet tips by the way would be well received. I'm confused by all the advice I've been given...
Ratbag    pirate
01/08/2002 at 13:59
Hello NR,

A rule of thumb appears to be 60% carbs, 25% protein, 15% fat. Complex carbs such as pasta etc are best. I think there's a nutrition bit on this new website. You might want to take a look at that first.

I just thought. When you said diet, did you mean in order to lose weight or to fuel your running?

BTW, how about a picture??

All the best,

01/08/2002 at 14:29
How do I put a picture up on this site? (scary!) I def meant to fuel running- have lost too much weight as it is...Thanks for your help,
01/08/2002 at 15:24
New Runner
go to 'My page' and all is explained
02/08/2002 at 08:27
How do you get a selection of photo's to be displayed like yours?
Very good!
02/08/2002 at 10:52
Well SimonF, I've already done my 'It's because I move in mysterious ways' routine elsewhere so this will have to be the proper answer.

Basically you need Adobe ImageReady, an application that lets you combine different images as one and then save it in a single gif format.

Unfortunately this increases the file size and therefore doesn't let you upload to the site as it breaks the 15K size limit. However if you keep to two images then you can keep below 15k.

How did I do it?

Well it's not what you know, it's who you know. Call it a perk of the job seeing as I don't get the same sort of pay rises that Rob Spedding does.
02/08/2002 at 10:57
Must post my admiration. 10/10 for cool and RW networking skills.

PS Gorgeous baby.
02/08/2002 at 11:04
Yeah, I'm not bad am I ?
02/08/2002 at 11:23
It's possible to squeeze an animation into 15k limit. So come on folks - let's see your best efforts.

Plodding along.

02/08/2002 at 11:24
I just love the hair!
02/08/2002 at 11:30
Would anyone like to see a picture of Artgod's mullet?
02/08/2002 at 11:33
So tell me Rob, what is it you are just about to clean?
04/08/2002 at 08:18
New Runner
Another one who needs to change there name. Maybe all of your fans from the previous site could make a pledge to you. I'll put up a fiver, but how do we pay- maybe RW Forums could set up a PO Box, in fact why don't we go further and suggest that they have a pledgs site.

PS Have you sorted a piccy yet, I am having great difficulty in submitting because of size.
1 to 20 of 33 messages
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