I am just about to head into China for four weeks and will be visiting the cities of Xi'an, Shanghai and Beijing.
This is probably a long shot but does anyone know of any decent running routes or running locations in or around these cities? I need to find some otherwise there is no way I am going to be able to keep my training up whilst away!
I've got a running map for Shanghai, kindly provided by one of the hotels I stayed in. It takes you around one of the biggest parks in Shanghai. I'll send it to you.
But a word of warning, the standard of driving in China is like nothing you will have ever witnessed before, it defies belief. So be careful. I have given up trying to run outside in Shanghai for fear of my life and make do with the hotel gyms.
stop showing off!!!
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