Jan 2011 Mileage Challenge
+1 on the thanks. This challenge made a big difference to me, getting me out of the door when I would otherwise have taken a CBA day, and adding a mile or so here and there.
Would be up for another challenge, perhaps at the beginning of the run-up to Autumn mara season? (Me, I only run halfs, but the idea is the same...because in the challenge the aim is milage, focusing on easy miles (hopefully) minimises injury risk and easy miles are a good way to build a base. Or something.)
Think they've already got something similar going, Vixx, here.
Vixx76 wrote (see)
What about an August Swim/Bike/Run challenge? That way the Triathletes can get involved too - but you don't have to be capable of all three, you just do the mileage or distances and add them in.
Let's think of something, I think if we have this as a winter challenge then we could have something else as a summer challenge, maybe in that post spring mara slot, where people are starting to build up again for autumn races?
I dunno, let's throw all the ideas in and come out with the most popular one.
KK- Last August I was running 100m-120m per week
Same planned for this year
August would normally be a bonza month for me too, but will be recovering from the Lakeland 50 - could we start from the last weekend in July instead?
How about adding a rule that runs have to be run within a maximum of 70m distance from the coast to count
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