Afternoon.
Well done everyone on doing Tigger Tor - must have been cold crossing the streams. I had to run through where the Don had come over the 5 Weirs path recently and my feet were like ice within seconds so I dread to think how it affetcs other parts
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Lost 10lbs to Monday in 3 weeks so pleased with that - hope to get another 4lbs off this week to hit 1st in 4 weeks. I'll be in Orlando in 8 weeks - getting excited now
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Running going OK - upped my weekly morning runs (Wed & Fri) to 8.25m this week so just need to keep my Sunday AM runs interesting (i.e. off road) and i'll be raring to go soon.
Gaz - won't be able to make the Hillsborough Parkrun this Saturday now
, got kids stuff to do (i.e. taking them to their various basketball and cricket activities) on Saturday AM - hope it goes well 