You made me jump, coming in at that hour! I'm jittery enough waiting to see if the postie's going to bring me one of those nice red VLM reject jackets!
How's it going?
I'm getting there slowly. Would be a bit quicker but work gets in the way quite a bit. Signed up for Tunbridge Wells half in Feb, and going back to TW Harriers in a couple of weeks.
Blimey..its been a long old summer...missed the meeting up of gang, sorry And missed a visit by HS...even sorrier Autumn is here, must get out of hibernation.
Havn't seen you flying round the Parkrun at Hove Park Mr Wilbury.
<<<pulls up a chair and joins Norm for a glass of the red stuff>>>
Make it the 31st Oct Norm, its the 2 year anniversary, a good one to run.
One bottle will be sufficent for one sitting I think
So why are you a 'hero' then,Dips? Did you set a pb or something? I registered with the parkrun guys ages ago, but never ran. Do I have to register again, or do I just turn up?
Planning a few runs there in the next couple of weeks, just to see what the course is like. The cafe sounds fab! See you on the 31st?
I am a hero because I help out. Once you are registered thats it..no further registrations required unless you have changed sex or something.
Just do it RW...all that faffing about checking out the course waste of energy I shall be there on 31st with or without my broomstick.
I too registered ages ago for the park run but have never done it.
Dips - Are you injured at mo or have you recovered
Reunion on the 31st then? Roll up,roll up!
Mile reps around Shoreham Beach today. Felt really good. Progressing nicely!
Love the new site , when did that happen ? tri section too I see .
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