The Counts Diet Support Thread

Planning to loose 1 1/2 stone without amputation

161 to 180 of 6,730 messages
M.
14/01/2004 at 09:01
nice one TG!!!

(i seem to have lost a bit of weight this week - after 3 weeks of not losing any)
M.
14/01/2004 at 09:01
Great stuff - must be this thread helping?
14/01/2004 at 09:03
Well - I've been sitting in front of this PC now for 13 days without even looking at a running shoe, and my weight hasn't budged.
M.
14/01/2004 at 09:06
i think all weight loss from now on can be directly attributed to this thread.

and jj's rather spooky ability to stop running and not put on a stone instantly (always happens to me) requires serious investigation
M.
14/01/2004 at 09:09
I've been eating more. :o)
M.
14/01/2004 at 09:14
hmmmmmm

well i can certainly manage that.....
M.
14/01/2004 at 09:21
Why is it when I decide to cycle top work it lashes down....soaked again!
14/01/2004 at 09:23
Morning fellow weight losers.

That so don't look right!!
14/01/2004 at 09:24
I havent lost any yet, and have been really good as well :( If I havent started to lose anything by the end of the month I dont what step to take next...
M.
14/01/2004 at 09:27
skipp - when did you start trying to lose weight?
M.
M.
14/01/2004 at 09:28
morning TL - and morning soggy count
M.
14/01/2004 at 09:33
I thought that we were only going to weigh ourselves once a week? Was going to treat myself the 10pence in one of those machines in Boots but if its more I'll have to re-think my strategy!!
14/01/2004 at 09:35
I'm only going to weight myself every monday, I'll get depressed doing it everyday and nowt happening.

Know its only been 2 days, but do feel better if not yet looking it.
M.
14/01/2004 at 09:35
i'm afraid i'm a weigh myself every day person - always have been. but i won't bore you all by telling you every day. official weigh in for me in sunday

and the last four sundays have been....

10st11
10st11
10st11
10st11

thats starting to look a bit depressing. but shall we say i'm more hopeful for this week
M.
14/01/2004 at 09:37
M, only really from the beginning of the year, so only 2 weeks today. I know thats not long, but I ususally eat so much and mainly bad stuff, and for these two weeks I have been sooooo good, I thought something small may have happened but not a thing. I dont really know how to cut down any more on what I eat, so thats why if nothing happens by the end of jan im not sure what else i can do.
14/01/2004 at 09:38
Don't cut down too much, Skipp!
14/01/2004 at 09:39
We have started having a weigh in at my house on a sunday. The 3 of us that live there are all trying to lose weight, so that is like an added incentive as well. (Have to beat my bf otherwise I'll never hear the end of it.)
14/01/2004 at 09:40
I wont Jj, I actaully have to eat reasonable reguarly or I start feeling really lightheaded, I jsut mean that everything i eat now is really healthy and i have cut down on portions, but i still eat 3 meals a day.
M.
14/01/2004 at 09:48
skipp

even if you are eating healthily check your calories. if you aren't eating enough your body will go into starvation and it becomes almost impossible to lose weight.

on the other hand even eating healthily its quite easy to eat too much. in particular try weighing your carbs (too much pasta is many runners downfall!)

finally don't expect to beat your b/f. blokes have it easy - they just mention the word diet and all available excess weight instantly disappears!

good luck with it though. although i've had a bit of a strop about dieting for 3 weeks with no results i stuck with it and it is finally starting to show (although not officially till sunday!)
M.
14/01/2004 at 10:03
Thanks M, I dont think I am overdoing the pasta, Ive only have it about once a week and im sure im not starving myself, will give it a couple of weeks and see if anything happens. Thanks for the advice though. Know what you mean about blokes as well, BF has already lost a kilo.
161 to 180 of 6,730 messages
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