true, shouldn't be too much of a nightmare building up the mileage if i am sensible...which is a big IF.
One thing which is rather strange is that i've got a niggly knee but didn't feel anything at all at TLD, but when i go out for a gentle few miles its stiff and sore. A 'friend' suggested that it might be an idea to do longer stuff, i think he might just want to see me in pain though! Worth a try maybe.
More importantly, i bought some new bike shoes and pedals today, so you can call me 'bike ponce' for the rest of the day!