no appointment necessary!
well done meldy
good luck tomorrow lurker
on the subject of phones, i frequently go for a couple of days with no texts or calls. i don't think it's broken, i think i just have no friends
Well my left hand has decided it will hold things again, I just can't feel if I'm still holding it or not
sooo many answers
where's Voldemort or Smiffy when you need them
Well I line them up and you don't even knock them down? Huh
Ooh a flounce! excellent.
Nice running meldy!
I ran too, but with lots of walks, don't think I've ever done more than 15 without walk breaks! How bizarre, never thought about it before, but I've never not been injured when trying to run that far lol.
Easy swim tomorrow, then a friend's wedding, then have to decide whether to do the 57 or the 77 on Sunday. Worried they'll have run out of food at the finish if I do the 77.... and I've not got time to bake before heading down
Went to Lidl earlier to buy cycling shoes. Bought a tin of danish butter cookies and ate a significant amount. Oops.
do the 77 ditchy, it will be some big hours on the bike early in the season
reminds me i meant to go to lidl to get a car-charger
so how long did this 11 miler actually take?
Too Much Water wrote (see)
that's what I was thinking
M.eldy wrote (see)
and my take Ditchy .. do the 55 and do it well and have a good day.
and that's what I was thinking too!
Looking at the profile, the worst climbs are at the start and finish - as in, they're on both the short course and the long course. The extra 20 miles apparently has an extra 300 ish metres of climb in total, so in some ways, if you're going to suffer through the biggies at the start and end, might as well do the marginally flatter middle bit?
nah saving myself for the one that follows it lol
*currently ignoring the sight of the first six miles*
You working tonight then Meldy?
Just popping in before bed.
I'm doing the 57, Ditchy, having biked no further than 30 miles recently I think this is going to be an 'experience' to say the least. I've no idea how to read course profiles so don't know how terrified I should be of that graph.
Well done on your 11 miles Meldy and nice pacing.
I did hill reps with club tonight, no walking and I enjoyed them. I think someone has drugged my water.
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