The Psychiatric Wing

I havent seen the JL ad yet .. or the coca cola one

I shall remain in denial until the beginning of December

I haven't watched any telly this weekend so not seen the JL ad.

Yes, a fun weekend indeed.  Although not sure if one would describe cycling in the freezing pissing rain fun, but hey ho, we got caught out, it was bike or sit and sulk in the road, which is no use to man nor beast!

Yourself, Ms Meldy?

A very luffley weekend thanking you madam and I now need to train like a demon to work off a few excesses  

Good biking Missy ...' what doesnt kill you makes you grumpy' or some such saying  !!

If anyone wants me to do a few lengths for them  I shall be swimming tomorrow

swim? !!  

Christmas doesn't begin for me until all four Advent candles are lit!

I think mine will start around about the 28th December  !!

Bah humbug.

I shall be running and cycling tomorrow so any swimming will be gratefully received.

I shall also be beating a path to the gym as I have neglected that for a wee while and need to be punished.

Kinky!

What have you been doing this weekend that has been so much fun!!!??!

Well to be fair I didnt say it had been fun  

Do you realise that it is 30 mins til bedtime, you still need to plump up your cushions, wipe down the kitchen units and brush your teeth before bed

Kitchen I did ages ago.

I'm under a blankie watching Homeland and doing a bit of (easy/repetitive) work.

I too am under a blankie but the ginger moggy seems to have had a better offer!!

Nighties all

You should have said, I could have loaned you one of mine.

(And it's goodnight from her.)

'lo

While yesterday's early frosty sunny chilly pretty run was lovely for all the aforementioned adjectives, I didn't enjoy the running bit much. It's as though my legs are either bored (hills, mud, speedwork etc to come, so I know the answer to that one) or actually a bit intimidated by what they'll have to do next April.

Appreciation of positive mental attitude aside, I've been saying to myself that a marathon can't possibly be worse than a migraine, and I've got through countless thousands of those just by saying "it will finish, eventually".

Right. Jobs to be done, money to be earned. Have fun, all.

Afternoon all,

sounds like some top racing, training, decorating and sausaging (in no particular order).  I ran in a very pretty sunset on Saturday, but was disappointed to miss the parakeets (they were not in their usual roosting tree next to the track).

PMA much underestimated Jj- I'm currently reading feet in the clouds which does go on about this.  Although I'm rubbish at it (I think because I'm more of a glass half empty person) I did actually get visualisation to calm me down in the immediate run up to IMDE. 

Totally agree with the PMA, also small intermediate goals take away the enormity of the task at the end

I have done everyones swim for them with a main set of 1600 continual at an easy pace so I have another benchmark, gym done, shopping done and currently noshing tomotoe soup with grated cheese