no appointment necessary!
could you maybe put a bracket on whatever the tv is on (coffee table / side unit etc) to hold TV in place?
I will have to look at something TMW......third time we might not be so lucky and it might break.............
I have been swimming and sauna.30 mins each..i am now cooking mushrom soup and preparing to go to my first spin class ever.its a women only one so hopefully will be gentle
when I go to Winter markets all I ever seem to buy is Gluhwein (or whatever regional variation is being sold). Prague sounds like it should be fun Cas.
It's a bit dreich here today
those spin classes are a bit hard on the old quads aren't they.enjoyed it
I have swum and biked and gymned .... again!Gluwein is rather nice I have to say and I am not a great lover of those kinds of spices usually
Top training that woman.
I've just discovered Shepherd Neame Christmas Ale (currently on special offer)- very nice, but at 7% one for savouring rather than quaffing with abandon.
Hmmm Shepherd Neame is a very good brew house Training day tomorrow so I think I may have an early night with Mouse and SerenLaters pepes
I'm still up!
What with that and buying Very High Heeled Shoes, I feel as though I'm entering adulthood at last...
Lots of catching up to do.
ninight and take care, all.
i had a little bike ride last night in the dark.........left house for youth club and the village and bypass was gridlocked...............so had to get the bike out and quickly fit on lights nd cycle to youth club........
every bit helps.................
wednesday is my late night meldy and I'm out of the house till atround 10pm
Busy busy here as usual. I can't believe how fast the weeks are whizzing by. It'll be Christmas before we know it!
I managed to get up and get my run done early today as I've got a friends leaving dooo after work. I'm really enjoying my running at the moment. There's a lot to be said for the base phase imho. No pressure, no mad garmin watching, just lovely running. Super stuff.
Enjoy your high heels Jj
Blimey it's getting a bit windy out there- hope all the westerly wingers are safely tucked up at home. Current forecast says I'm going to get wet walking to Pilates tonight.
i had a lovely day at gloucester tasting all the cheeses and oils and marmalades etc........spent a fortune.all on food.................
it was very windy there that the stall holders were in danger of losing their stalls.........
but on the way home the wind was joined with torrential rain which made it very difficult to drive.but safely home
I too am home, it was most windy on the way back tonight ... I do hope it all blows over soon (pun intended) as I would quite like an early nightTraining day all day (of the wrong variety) so have missed ther dose of fresh airI think I have more leaves in my hall than there are left on the trees!!
i have a night race on saturday and if this rain continues its going to be a mud bath in the dark.............
i have had someone round to look at the room, they seem nice, all seems positive.
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