The Psychiatric Wing

no appointment necessary!

148,801 to 148,820 of 153,815 messages
03/01/2013 at 10:29

Don't worry Meldy - wasn't chasing. Just wanted to make sure it got there.  It's FAB.

03/01/2013 at 10:32

Morning all,

hope you have a lovely holiday Debbo (and BtS).  Do say hello to Nickelback if you see them.

According to the interweb we have an additional 1 minute 19 seconds of daylight (compared to yesterday).

Meldy- suggest you pack happy gym kit next time, then you can have a nice time at the gym rather than an angry one.

I seem to have functioning heating today, inasmuch as the fans are spinning but the room itself doesn't seem to be getting hotter.  I too am supposed to be swimming tonight (assuming I remember to run there).  Happy days all.

M...eldy    pirate
03/01/2013 at 10:45

Dont tell my cankles but I am planning on a brief run as well later .... 2R/2W x 4 or thereabouts

Swim tomorrow for me I believe, I think there is a #winterswim session that needs recording

03/01/2013 at 13:07

It's official......

Today is the most popular day for a woman to file for a divorce.

The good news is that I have no need to as i am not married.  

The even better news is that black bin liners with his clothes are on the pavement! 


Edited: 03/01/2013 at 13:08
seren nos    pirate
03/01/2013 at 13:07

i have swam.....and following meldy's example that swimming more does make you swim faster............

I have got faster.

My aim was to get to 2.4k an hour by the end of december and 2.5k by the end of January...

2 weeks ago I hit the 2.4k target.....last week ihit the 2.5k and today i hit 2.6k in the hour

03/01/2013 at 14:22
I haven't swum for weeks. I had a bad shoulder and then have been seemingly busy. I'm dreading getting back in the water.
debbo    pirate
03/01/2013 at 17:31

I haven't swum since 2009

I have, however, run 8 and a bit miles at unde 10mm, which is unheard of for me these days

I have also cleaned and tidied and loaded the car with a load for the tip and ironed and cleaned some more and soon I'm going out for a meal with some friends - yippee

Ferret - Nickelback - who dem?

Hope    pirate
03/01/2013 at 17:36

Nice target smashing Seren.

It's dark, pissing down and foggy. I have a 75 min run to do and I'm not feeling the love 

seren nos    pirate
03/01/2013 at 17:46

i'm going out for a run soon Hope.but with club so will be ok..............

I'm doing cardiff parkrun on saturday and then a bike ride with broke but tring so will probably be zooming past your way 

M...eldy    pirate
03/01/2013 at 19:29

I am home

I have been to the gym and done a bit of this and that and I did 10 mins of R/W
Didnt feel too clever at first but eased off and (everything crossed) feels absolutely fine at the moment so am taking that as a good sign
Will do 10 mins every other day for a few days and see how it goes

seren nos    pirate
03/01/2013 at 20:47

hope its all ok meldy..........

I have ran slowly for 75mins with a newbie is attracting a lot at the moment and our policy of having back markers seesm to be working

M...eldy    pirate
03/01/2013 at 21:05

Will assess tonight and in the morning ... so far so good I think

Restoration Man on at the moment with a location to die for

Hope    pirate
03/01/2013 at 21:08
What have you done Melds? Are you injured?
Sorry, I can't keep up with everyone at the moment.
M...eldy    pirate
03/01/2013 at 21:10

I havent run properly since end of the summer .... I am hoping a good talking to will work this time round  

Hope    pirate
03/01/2013 at 21:21
Oh I did know that. Sorry I'm a bit tired and slow today.
Been manic in work.
Hope it gets sorted soon. Have you seen someone?
03/01/2013 at 21:53
I pee bee d my 10k time tonight. Whoop!
M...eldy    pirate
03/01/2013 at 22:03

I saw Iwan Thomas in the gym, does that count Hope?  

You is a speeeedy Mousey   !!!

I am off to my bed, I have an appt with a pool and an 'oss tomorrow !

Hope    pirate
03/01/2013 at 22:06
Great stuff Mouse!
He'll do Meldy!
Just catching up on last night's Africa. Blimey. Giraffes fighting is eyewateringly horrible to watch!
04/01/2013 at 07:14
Must. Get. Out. Of. Bed.
Hope    pirate
04/01/2013 at 09:01
Must. Get. Out. Of. Bed. Too...
Previously bookmarked threads are now visible in "Followed Threads". You can also manage notifications on these threads from the "Forum Settings" section of your profile settings page to prevent being sent an email when a reply is made.
Forum Jump  

RW competitions

RW Forums