The Psychiatric Wing

I have just noticed my watch is a day ahead .. I am not sure when this happened as it has always been on the right day/time
I know I sleep a lot but even I cant have missed a day!

I have cycled nearly 5 miles to where my running club met for a fun run.............40 min run done then pub for chips and a few pints before cycling home.....decided i prefer cycling in the dark

I have swum and my arm didnt drop off.......onwards and downwards, only 1500m but it is a start

i am having a quiet day at work... so far

I've just cleaned the fridge and found some bacon that only needed a few dodgy-looking bits trimmed off it. So that was my lunch. I'm rather wishing it hadn't been. Feelin' a bit  at the moment...

it's probably the thought Jj - think positively abut it

I'm having more waitrose curry for dinner - we're saving a fortune on food as BtS hasn't eaten more than a tiny portion of food in a day for nearly a fortnight

I can't smell if there is anything dodgy in the fridge as the stilton aroma masks everything else 

and now I've got a craving for stilton which will bugger up todays eating plan

stilton should be a compulsory part of all eating plans

I've just had Stilton 


and red wine

as a reward for housework & ironning 

I've had stilton and wine ( not red wine obviously)

You need a few days off Wifey so you can have some port with it 

I have red wine now.... I have no doubt i'll be asleep in 5 mins!

Off out on the bikes with the 2 hobbits tomorrow, I need to think of a suitable route

enjoy your ride eldy.....don't get lost ..

I'm off on the road bike for the first time in ages...........we have a break in the rain but I don'tknow for howlong

It's actually stopped here, but yesterday was incredible. Sheeting down for the whole day.

Everyone here is still in bed. I can't decide what to do with today. We've had a lot of lazy days so I'm tempted to drag the gang up a mountain or something, but everywhere is going to be so stogged in mud! I shall have a think over my third cup of tea 

I think on the whole Christmas was a success. Apart from my chest infection and Garr managing to get a cold twice, we all had a good time. I just need to decide what we're going to do with NYE. We usually stay in but now the kids are older we were kind of thinking of taking them to our favourite pub (quiet village pub) for a couple of hours. The only thing that's stopping me is the thought of mixing with lots of people with colds.... I'm on a mission to get us all back to full health. I'm sick of hearing sniffing!!

Hope.we usually stay in now. for 4 years we did the Nos galan races at mountain ash...a brilliant evening and we still got home by 9 :30 to have  a drink.........

managed just under 3 hours on the road bike and it stayed dry.so well chuffed

Yes Mouse.south wales seems to have missed most of the flooding again..but then built as we are on mountain sides in the valleys it would have to be the end of the world before we got flooded