The Psychiatric Wing

no appointment necessary!

149,101 to 149,120 of 151,208 messages
seren nos    pirate
16/01/2013 at 22:12

sounds like it was worthwhile meldyt......even if it did spoil sleep............I have swum and so don't need to think about it again till next week.........I have also spun and did  a short run........so just about on target

M...eldy    pirate
16/01/2013 at 22:32

Good training guys ... Seren I may have to nick one of your swims as I haven't been to the pool all week due to a sore throat which has now turned into a head cold, I may run it out of my system tomorrow before nights

It was definitely worthwhile Seren, somehow I feel quite reassured to have my gait analysed my a physio and he did say it was the best one he had seen in a long time .. I took that to mean near perfect !

Chav, be careful with your back

16/01/2013 at 22:47

yes i am being careful, managing the discomfort with NSAIDs and deep heat. i felt it getting on the train this morning. i will run tomorrow and see how it feels

16/01/2013 at 22:49

ps good to hear you have a perfect gait... the wing's resident fish is evidently multiskilled

M...eldy    pirate
16/01/2013 at 23:02

Indeed chav .. sadly it doesn't translate to speed !!

16/01/2013 at 23:36
This is it. My last legitimate late night of this year's Jan silly season. Night night...
M...eldy    pirate
16/01/2013 at 23:59

Blimey Mousey .. that is nearly tomorrow  !!

17/01/2013 at 06:36
I knows but I've hit a deadline and I'm going to have the lushest most relaxicating weekend EVER after the last few weeks of work mayhem. (Once I've blitzed the house, of course)
M...eldy    pirate
17/01/2013 at 06:39




I am going to the Bike Show at the Excel, my friend has free tickets  !

seren nos    pirate
17/01/2013 at 06:57

good going Mouse........

I need to hit yoga..and blitz thge house.. and hopefully sleep.glad i did bthe swimming yesterday..don't want to do it today

M.r Zuvai    pirate
17/01/2013 at 10:02

might see you there Meldy

seren nos    pirate
17/01/2013 at 15:13

red snow warning for south east wales

M...eldy    pirate
17/01/2013 at 16:55

Red snow must be lots of fun ... better than yellow snow

Mr Z .. what day? We are going Sunday

17/01/2013 at 17:02

my trains are cancelled tomorrow (the 2nd train i get for 1 stop)

we're told to get a taxi and expense it

17/01/2013 at 17:13

TMW - how do you know your train is already cancelled?  Or is it nothing to do with the weather.

Late night at the orifice pending for me but hopefully I will be home and in bed before it becomes tomorrow again.

M...eldy    pirate
17/01/2013 at 17:15

 Hoorah 

Its the last night shift for me ... well not 'ever', hopefully i'll see a few more out

Pikey one obviously hasnt been out much today and is currently killing my armchair

seren nos    pirate
17/01/2013 at 18:07

right ... out for run number 2...........can i count 2 runs together as a long run if there is a 2 hour gap in the middle

M...eldy    pirate
17/01/2013 at 18:13

Of course you can 

I think I am going to stay on the sofa until its time to go to work again

debbo    pirate
17/01/2013 at 18:19
What are the chances of me being able to drive from gatwick to Shropshire tomorrow morning?!
M...eldy    pirate
17/01/2013 at 18:23

Depends how good you are at driving!

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