no appointment necessary!
well that was fun, had my first train cancelled but home and warm now, off out for a run
college tomorrow is cancelled so it looks like i get to try out a new parkrun!
our local parkruns are cancelled.first time i have known that here
glad your home safe
unlike most others at work, i wasn't panicking!
so a river swim instead seren?
Dont tempt her!!Fair covering of snow here today, no work til tuesday luckily!
nicely timed, so a runout for the ned tomorrow?
or a run in the woods?
Throws snowball at thread window............
Snow is around us all
debbo...glad you are safe........sleep well........
no more snow overnight for us but no change from yesterday...if it stays cold we might have it hang around for a while
i did the parkrun in light snow
I biked and ran and gymned ...it was ace
I turboed for 2 hours ..glad i changed the saddle to a planet x one.made it easier.......but I hate turboes
just been round a friend's for dinner, venison stew and apple crumble, yum yum
Ooh nice TMW.
I'm mostly sitting here drinking tea wondering which route to run today. Needs to be a 10 mile pace run. The pavements near my house have got the frozen slush thing going on, but I'm sure the more main roads will be ok.
Seren , well done on doing training you don't like. I always think that training when you don't want to isa good thing to have in the bank come race day.
i agree hope, think of all the times you've struggled and got through the session to feel stronger at the end, it is a total tonic
25 miles for the week done for me. if i can bash this out for the next few months I might start thinking about a race of my own to work towards.
also lost 8 lbs this year so far, though some way to go on that front
Its been snowing ...... just in case anyone missed it
but we are getting back to normal as the main roads are drivable...........so that means i will have to swim tomorrow
Yay for swimming
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