The Psychiatric Wing

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Hope    pirate
25/01/2013 at 09:37
seren nos    pirate
25/01/2013 at 09:50

How I met your mother........... another programme I can watch with my son

25/01/2013 at 10:57

Oh gosh. I watched an episode of TBBT last that literally made me LOL. Seren's post reminded me.
Today I am running resting with my calf guards on. It's bliddy luffly.

M...eldy    pirate
25/01/2013 at 11:10
Morning team (well its just morning)

I have misjudged the store cupboard and have nothing in for breakfast and am swimming in an hour will have to do!
25/01/2013 at 11:18

Morning all, happy Valentines day to the Welsh contingent and happy Burns night to Debbo.

Rest day chez moi prior to early morning swim tomorrow. I've only met the back of TMW very fleetingly at the JW Ultra.

Apropos calf guards, I had a comedy 10 minutes last weekend with my running compression socks.  Having wrestled the things on I realised I hadn't bodyglided my feet, so wrestle them off (turning them inside out in the process) apply bodyglide and then manage to put one of them back on upside down (heel corner on top of foot).  D'oh.

seren nos    pirate
25/01/2013 at 14:32

TBBT and HIMYM.go hand in hand in this house.............we love them both..........

25/01/2013 at 14:51

i don't watch either

debbo    pirate
25/01/2013 at 15:02

Ferret thanks - no haggis here though
seren nos    pirate
25/01/2013 at 15:30

The Big Bang theory...........4 geeky scientists............we use it as a teaching aid for youngest on social skills as they haven#t got many in the program..very funny

M...eldy    pirate
25/01/2013 at 15:46

I have swum.  I was awesome

Now to fight crime and reduce the fear of crime ... apparently

seren nos    pirate
25/01/2013 at 16:14

I am going out for the running club presentation evening.................

and its my turn to drive unfortunately...........\i'm in need of alcohol tonight

Hope    pirate
25/01/2013 at 16:29
Have fun Seren. Have a drinkie when you get home!
HIMYM and TBBT are popular in this house too. I'm loving the Sheldon and Amy thing. Hysterical!

I just ran. It was not the prescribed interval session due to frozen slush on pavements, then snow, ice and mud off road. I'm hoping these very slow miles are helping towards the marathon goal.

I think I might pop to the gym for an hour. To get warm if nothing else!
M...eldy    pirate
25/01/2013 at 16:35

Lol Hope .. I do that!   Obviously as I live in a fridge most of the time, I love to run or bike and then head to the gym for a stretch in the warm!  Only trouble is then I usually have to go back outside to get home, mind you, they do have rather nice showers and a settee and a telly and open 24/7 .......  I could move in  

I should have run today but I didnt, no other reason than being damn lazy but i'll let myself off that one

Hope    pirate
25/01/2013 at 19:10
Well you can't be lazy coz you swummed innit?!
M...eldy    pirate
25/01/2013 at 19:34

Yeah I know .. I spent so bloody long whinging about not running but when the option is there I decide to stay in bed 

I shall do lots of biking tomorrow to make up for it

M...eldy    pirate
25/01/2013 at 20:17

Amazon have just updated to say that my new shoesies are on the way and should be here tomorrow ..... I fully expect my foot to drop off before I have time to wear them

M...eldy    pirate
25/01/2013 at 21:41

and talking of tomorrow .. its nearly here and I need to go home

Hopefully will get up to see the boy tomorrow before spending a few hours in the woods on my bike, I have however been blown out by the Barlos who has to work for a living

seren nos    pirate
25/01/2013 at 23:39

evening.I have been ourt and am now back


 Nos da

Hope    pirate
26/01/2013 at 01:23
Right. Well if Seren's back- we're all in!!

I'll turn off the light!
26/01/2013 at 08:58
Morning all, I am on the train to London for college (nr Covent Garden). Anyone recommend a museum or gallery to pop my head into for an hour?

Had a rubbish day yesterday and had a few issues with things at work.

Oh and I'm regretting not being in the quiet carriage, its like a creche in here!!
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