The Psychiatric Wing

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21/01/2013 at 20:56

You need a bonnet like in the old days.

21/01/2013 at 22:43
Could we put it on her back to front please?

I've been running off road in the snow again....this time in the dark with head torches and I dragged the youngest teen with me. It was a great run...I think he thought I was mad for suggesting it but he enjoyed it too.

I was going to try and venture to the office but two of my meetings were cancelled so couldnt see the point of doing battle with public transport and looking at the train company website, I'm glad I didn't bother! It looked like chaos!!
M...eldy    pirate
22/01/2013 at 08:22

Thick fog here this morning but the roads are nice and dry so no ice ... well on the main roads anyway!

22/01/2013 at 08:40
That's good to know...I'm heading off to Hampshire for a meeting soon, well, I will be if Smiffy gets back with my car in time! There'd better be petrol in it this time!!
M...eldy    pirate
22/01/2013 at 09:45

Oooh its a rest day for me today .. I shall be in my pyjamas within an hour of leaving here  

22/01/2013 at 09:51

It was snowing heavily when I left for swimming at 5.30 this morning but it has stopped now and there is a slushy mess underfoot.

I have been swimming, spin later. 

Meldy - are you sure it was fog, or did you have your bonnet on back to front?


22/01/2013 at 10:32

Morning all,

pavements like skating rinks down by here but roads look fine and nothing falling out of the sky.  Don't know whether I'll have a car tonight so swimming looking iffy.

Broke my third thing, but as it was only an Excel macro that's hardly the end of the world. 

Sleep well Meldy.

M...eldy    pirate
22/01/2013 at 10:42

Mousey I may well have had the car bonnet up?  

Thank you Ferret but I dont get to leave here until 4pm  !!

seren nos    pirate
22/01/2013 at 11:23

sons exam done and dusted and i survived driving on the snow.......safely home...debating training

22/01/2013 at 12:38

looking better here, ice gradually melting on the pavements.

didn't go for a run last night as i felt a bit sleepy, will remedy that tonight.

M...eldy    pirate
22/01/2013 at 15:15

I think I have another run scheduled tomorrow .. scaled back somewhat this week with an increase at the end

The whinjury I have is quite puzzling, I am managing to increase the time/distance without too much trouble, I am doing my heel drops and stretching and what have you ... yet if I walk for any extended time it 'gives me gip' - Not that I am complaining, i'll do less walking and more running but its a bit weird and I dont know what the problem is

22/01/2013 at 16:56

As I'm not yet one of the twitterati I'm not certain I'm up to date with your whingery Melds- is it still the achillies that's grumbling?  I'm guessing you've eliminated rogue shoes as an aggrevating factor?

I think I must have misread your second sentence in your post this morning as leaving work within an hour.

No word from the garage so I can only assume they are still hunting for an alternator.

seren nos    pirate
22/01/2013 at 17:01

I have just done 2 1/2 hours on the turbo....I now need a stiff drink


 Meldy strange one on the run/ walking

22/01/2013 at 17:07

Meldy - did your person comment or give any advice at your gym assessment last week?

Well done on the turbo Seren, it's soul destroying, isn't it?

I'm trying to decide on my preferred mode of transport to the spin class tonight.  Suspect it may be legs.

seren nos    pirate
22/01/2013 at 17:46

we have been promised more snow all day but it hasn't materialised yet

22/01/2013 at 17:49

It's snowing here again.  Not sure if it will come to anything.

M...eldy    pirate
22/01/2013 at 18:35


Seems to be a bit of a thaw happenning here .. lots of slush and less ice than this morning

Mousey .. physio didnt really add anything other than I was doing the right thing rehab wise, we had a 30 minute session which concentrated on strength & flexibility tests et.c so not really a full diagnosis session, if this continues then I may book and see what he says but all the while the running is going ok then I am not toooo concerned, and following my walking about on Sunday although it was less than comfortable the next morning was ok after about 5 mins of waking

Seren, top turboiing !!

22/01/2013 at 19:27
Snowing again here!

Lots of snow seen en route to Fleet but Hobbiton does seem to still have the most...guess that's what happens when you live in the Kent mountains.

I'm going to ban Smiffy from using my car...left to pick up my colleague with a tight schedule and the fecking fuel light was on again!!
M...eldy    pirate
22/01/2013 at 19:29

Take it out of his pocket money Cas

22/01/2013 at 20:35

we had a mini-thaw developing, however it is now snowing again, 40 mins ran in the snow

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